Ida Esperi

Ida Esperi

Born
Jan 1, 2000 (26 years old)
Events
10 000 m · 3000 Metres Short Track

Ida Esperi is a Sweden middle-distance runner, born on January 1, 2000. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:49.97 in the 1500m, 10:15.9h in the 3000m, 10:02.26 in the 3000m, 17:34.13 in the 5000m and 35:16.91 in the 10000m. She is currently active on the international athletics circuit, representing Sweden.

Personal best · 10 000 m35:16.91
2025 season best35:16.91Jul 31, 2025 · Sola Arena, Karlstad
Personal best · 3000 Metres Short Track10:15.9h
Last competitionSwedish ChampionshipsJul 31, 2025 · 35:16.91

As of Nov 8, 2026: 10 000 m 35:16.91, 3000 Metres Short Track 10:15.9h, 2025 season best 35:16.91 (Jul 31, 2025, Sola Arena, Karlstad (SWE)) · Last competition: Swedish Championships, Jul 31, 2025, 35:16.91 · 26 years old

DisciplineResultAll-time
1500mLinköping 2020Sweden 1500 m all-time list4:49.97838 pts–
3000mIndoorUmea 202210:15.9h884 pts–
3000m2022Sweden 3000 m all-time list10:02.26907 pts–
5000mSollentuna 2022Sweden 5000 m all-time list17:34.13884 pts–
10000mKarlstad 2025Sweden 10 000 m all-time list35:16.91972 pts–
1500m-short-trackIndoorHaparanda 20194:50.40850 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202510000m 35:16.91–Jul 31, 2025Swedish Championships
20221500m 4:51.79–Sep 11, 2022–
20223000m 10:02.26–Jun 20, 2022–
20223000m-short-track 10:15.9h–Mar 24, 2022–
20223000m-short-track Indoor10:15.9h–Mar 24, 2022Noliahallen, Umea (SWE) (i)
20223000m Indoor10:15.9h–Mar 24, 2022Noliahallen, Umea (SWE) (i)
20225000m 17:34.13–Aug 28, 2022Sollentunavallen, Sollentuna (SWE)
202210000m 36:08.13–Aug 5, 2022Swedish Championships, Norrköpings Friidrottsarena, Norrköping
Compare me with Ida Esperi
FAQ

Frequently asked questions

Ida Esperi's 10 000 m personal best is 35:16.91, set on Jul 31, 2025 in Sola Arena, Karlstad (SWE).

Ida Esperi competes in the 10 000 m and 3000 Metres Short Track.

2025 season best: 35:16.91, set on Jul 31, 2025 in Sola Arena, Karlstad (SWE). Last competition: Swedish Championships on Jul 31, 2025, 35:16.91.