Iasonas Koniaris

Iasonas Koniaris

GreeceGreeceActive
Born
Oct 24, 1997 (29 years old)
Events
400 m · 200 Metres Short Track

Iasonas Koniaris is a Greece sprinter, born on October 24, 1997. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.21 in the 100m, 22.03 in the 200m, 48.03 in the 400m, 1:58.86 in the 800m and 2:00.33 in the 800m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Greece.

Personal best · 400 m48.03
2026 season best48.79Jun 6, 2026 · Frederiksberg Stadion, Frederiksberg
2026 season best
Personal best · 200 Metres Short Track22.96
Last competitionGreek ChampionshipsJul 25, 2026 · 49.10
Greek Championships

As of Nov 6, 2026: 400 m 48.03, 200 Metres Short Track 22.96, 2026 season best 48.79 (Jun 6, 2026, Frederiksberg Stadion, Frederiksberg (DEN)) · Last competition: Greek Championships, Jul 25, 2026, 49.10 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mFrederiksberg 2026Greece 100 m all-time list11.21825 pts––
200mVolos 2023Greece 200 m all-time list22.03*921 pts––
400mVolos 2024Greece 400 m all-time list48.03979 pts––
800mIndoorMalmö 20261:58.86837 pts––
800mHerakleion 2026Greece 800 m all-time list2:00.33753 pts––
4x400mStara Zagora 2021Greece 4 × 400 m all-time list3:12.10––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 11.21+1.2Jun 6, 2026Eurotrack
2026200m 22.87-0.4May 16, 2026Vergotia 2026
2026200m-short-track 22.96–Jan 25, 2026Pallasspelen
2026200m-short-track Indoor22.96–Jan 25, 2026Pallasspelen
2026300m 35.08–May 3, 2026Tårnby Games
2026400m 48.79–Jun 6, 2026Eurotrack
2026400m-short-track Indoor50.52–Jan 24, 2026Pallasspelen
2026400m-short-track 50.52–Jan 24, 2026Pallasspelen
Compare me with Iasonas Koniaris
FAQ

Frequently asked questions

Iasonas Koniaris's 400 m personal best is 48.03, set on Jun 29, 2024 in Panthessaliko Stadium, Volos (GRE).

Iasonas Koniaris competes in the 400 m and 200 Metres Short Track.

2026 season best: 48.79, set on Jun 6, 2026 in Frederiksberg Stadion, Frederiksberg (DEN). Last competition: Greek Championships on Jul 25, 2026, 49.10.