Ian Twyman
- Events
- 3000 m · 10 000 m
Ian Twyman is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:55.28 in the 800m, 3:46.10 in the 1500m, 4:07.46 in the Mile, 7:57.29 in the 3000m and 8:34.59 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m8:34.59
2025 season best2:24:55Apr 27, 2025 · Eugene, OR
Personal best · 10 000 m28:51.61
Last competitionEugene MarathonApr 27, 2025 · 2:24:55
As of Nov 14, 2026: 3000 m 8:34.59, 10 000 m 28:51.61, 2025 season best 2:24:55 (Apr 27, 2025, Eugene, OR (USA)) · Last competition: Eugene Marathon, Apr 27, 2025, 2:24:55
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorWA 20231:55.28932 pts–
MileIndoorWA 20244:07.461,036 pts–
3000mIndoorWA 20247:57.291,095 pts–
5000mIndoorWA 202313:57.361,053 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 2:24:55 | – | Apr 27, 2025 | Eugene Marathon |
| 2024 | 1500m | 3:46.10 | – | May 4, 2024 | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2024 | Mile Indoor | 4:07.46 | – | Jan 27, 2024 | UW Invitational/Mile City |
| 2024 | 3000m Indoor | 7:57.29 | – | Feb 9, 2024 | Husky Classic |
| 2024 | 5000m | 14:15.40 | – | Apr 26, 2024 | Payton Jordan Invitational, Cobb Track and Angell Field, Palo Alto, CA |
| 2024 | 10000m | 30:03.39 | – | Apr 11, 2024 | Bryan Clay Invitational |
| 2023 | 800m Indoor | 1:55.28 | – | Jan 28, 2023 | Washington Indoor Invitational |
| 2023 | 5000m Indoor | 13:57.36 | – | Feb 10, 2023 | Husky Classic |