Ian RUSS

Ian RUSS

United StatesUnited States

Ian RUSS is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:56.24 in the 1500m, 4:34.93 in the Mile, 8:39.53 in the 3000m, 15:27.54 in the 5000m and 4:34.93 in the mile-short-track. He is currently active on the international athletics circuit, representing United States.

2020 season best1:08.13Feb 21, 2020 · Armory Track&Field Center, New York, NY (USA) (i)
2020 season best

As of Nov 13, 2026: 2020 season best 1:08.13 (Feb 21, 2020, Armory Track&Field Center, New York, NY (USA) (i))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNC 2019United States 1500 m all-time list3:56.24900 pts–
MileIndoorRI 20194:34.93724 pts–
3000mFL 2019United States 3000 m all-time list8:39.53837 pts–
5000mPA 2019United States 5000 m all-time list15:27.54730 pts–
mile-short-trackIndoorRI 20194:34.93724 pts–
mile-short-track20194:34.93724 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2020500Metres Indoor1:08.13–Feb 21, 2020Armory Track&Field Center, New York, NY (USA) (i)
2020500m-short-track 1:08.13–Feb 21, 2020–
2020500m-short-track Indoor1:08.13–Feb 21, 2020Armory Track&Field Center, New York, NY (USA) (i)
20191500m 3:56.24–Mar 29, 2019Raleigh, NC (USA)
2019mile-short-track 4:34.93–Dec 7, 2019–
2019mile-short-track Indoor4:34.93–Dec 7, 2019Olney-Margolies Athletic Center, Providence, RI (USA) (i)
2019Mile Indoor4:34.93–Dec 7, 2019Olney-Margolies Athletic Center, Providence, RI (USA) (i)
20193000m 8:39.53–Mar 16, 2019Orlando, FL (USA)