Ian Cain

United StatesUnited StatesActive
Events
800 Metres Short Track · 600 Metres Short Track

Ian Cain is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:49.92 in the 800m, 3:52.40 in the 1500m, 4:14.88 in the Mile, 3:12.98 in the 4x400m and 1:51.76 in the 800m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 800 Metres Short Track1:51.76
2026 season best1:51.76Feb 23, 2026 · Virginia Beach Sports Center, Virginia Beach, VA (USA) (i)
2026 season best
Personal best · 600 Metres Short Track1:20.84
Last competitionMid-Eastern Athletic Conference Outdoor Track & Field ChampionshipsMay 16, 2026 · 3:12.98
Mid-Eastern Athletic Conference Outdoor Track & Field Championships

As of Nov 13, 2026: 800 Metres Short Track 1:51.76, 600 Metres Short Track 1:20.84, 2026 season best 1:51.76 (Feb 23, 2026, Virginia Beach Sports Center, Virginia Beach, VA (USA) (i)) · Last competition: Mid-Eastern Athletic Conference Outdoor Track & Field Championships, May 16, 2026, 3:12.98

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mNJ 2026United States 800 m all-time list1:49.921,029 pts––
1500mNJ 2026United States 1500 m all-time list3:52.40947 pts––
MileIndoorPA 20264:14.88946 pts––
4x400mVA 2026United States 4 × 400 m all-time list3:12.98––
800m-short-trackIndoorVA 20261:51.761,030 pts–#912
1000mIndoorNY 20262:29.85926 pts–#503

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:49.92–May 1, 2026Larry Ellis Invitational
2026800m-short-track Indoor1:51.76–Feb 23, 2026Mid-Eastern Athletic Conference Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
20261000m-short-track Indoor2:29.85–Jan 16, 2026NYC Gotham Cup
20261000m-short-track 2:29.85–Jan 16, 2026NYC Gotham Cup
20261000m Indoor2:29.85–Jan 16, 2026NYC Gotham Cup
20264x400m 3:12.98–May 16, 2026Mid-Eastern Athletic Conference Outdoor Track & Field Championships
20261500m 3:52.40–May 2, 2026Larry Ellis Invitational
2026Mile Indoor4:14.88–Jan 30, 2026Penn Invitational
FAQ

Frequently asked questions

Ian Cain's 800 Metres Short Track personal best is 1:51.76, set on Feb 23, 2026 in Virginia Beach Sports Center, Virginia Beach, VA (USA) (i).

Ian Cain competes in the 800 Metres Short Track and 600 Metres Short Track.

2026 season best: 1:51.76, set on Feb 23, 2026 in Virginia Beach Sports Center, Virginia Beach, VA (USA) (i). Last competition: Mid-Eastern Athletic Conference Outdoor Track & Field Championships on May 16, 2026, 3:12.98.