HR
Hugo Rocha
PORMenBirth dateJun 27, 1997
Height-
Weight-
Hugo Rocha is a Portugal middle-distance runner, born on June 27, 1997. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:52.02 in the 800m, 3:42.28 in the 1500m, 7:53.20 in the 3000m, 13:43.65 in the 5000m and 13:52 in the 5Kilometre. He is currently active on the international athletics circuit, representing Portugal.
Key facts
3000 Metres Short Track
7:53.20
1500 Metres Short Track
3:45.21
Last competition
Campeonato Nacional de Clubes - 1ª divisão
Jun 27, 2026 · 14:34.33
Age
29 years old
As of Sep 16, 2026: 3000 Metres Short Track 7:53.20, 1500 Metres Short Track 3:45.21, 2026 season best 8:18.95 (Feb 15, 2026, Altice Forum, Braga (POR) (i)) · Last competition: Campeonato Nacional de Clubes - 1ª divisão, Jun 27, 2026, 14:34.33 · 29 years old
PB
Personal bests
1:52.02
3:42.28
7:53.20
13:43.65
13:52
3:45.21
7:53.20
28:40
1:53.55
2:24.85
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 3000m-short-track | 8:18.95 | - | Feb 15, 2026 | ↑ | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
| 2026 | 3000m | 8:18.95 | - | Feb 15, 2026 | ↑ | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
| 2026 | 5000m | 14:34.33 | - | Jun 27, 2026 | ↓ | Campeonato Nacional de Clubes - 1ª divisão |
| 2026 | 10Kilometr | 28:40 | - | Jan 17, 2026 | ↑ | Figueira da Foz 10km |
| 2025 | 1500m | 4:01.46 | - | Feb 8, 2025 | ↓ | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2025 | 1500m-short-track | 4:01.46 | - | Feb 8, 2025 | ↑ | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2025 | 3000m-short-track | 7:53.20 | - | Feb 23, 2025 | ↑ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2025 | 3000m | 7:53.20 | - | Feb 23, 2025 | ↑ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2025 | 5000m | 13:43.65 | - | Jun 7, 2025 | ↓ | FAST5000, Parc des Sports, Maisons-Laffitte |
| 2025 | 5Kilometre | 13:52 | - | Mar 9, 2025 | - | Super 5K - Braga |
| 2025 | 10Kilometr | 29:12 | - | Apr 13, 2025 | ↑ | European Running Championships |
| 2024 | 1500m | 3:44.45 | - | Jun 22, 2024 | ↓ | Meeting of Braga, Estádio 1o de Maio, Braga |
| 2024 | 1500m-short-track | 3:51.46 | - | Jan 27, 2024 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
| 2024 | 3000m-short-track | 8:05.66 | - | Feb 18, 2024 | ↑ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2024 | 3000m | 8:05.66 | - | Feb 18, 2024 | ↑ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2024 | 5000m | 13:54.30 | - | May 25, 2024 | ↓ | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2024 | CrossCount | 30:07 | - | Nov 24, 2024 | ↑ | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
| 2023 | 1500m | 3:44.67 | - | Aug 12, 2023 | ↓ | BMW Louyet Meeting, Provincial domain Huizingen, Huizingen |
| 2023 | 1500m-short-track | 3:47.99 | - | Jan 22, 2023 | ↑ | Meeting Moniz Pereira, Expocentro, Pombal (i) |
| 2023 | 3000m-short-track | 8:02.08 | - | Feb 19, 2023 | ↑ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2023 | 3000m | 8:02.08 | - | Feb 19, 2023 | ↑ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2023 | 5000m | 14:10.05 | - | May 20, 2023 | ↓ | Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
| 2022 | 800m | 1:52.11 | - | Jan 16, 2022 | ↑ | Meeting Mário Moniz Pereira, Centro Desportivo Nacional do Jamor, Lisboa |
| 2022 | 1500m | 3:46.18 | - | Feb 2, 2022 | ↓ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | 1500m-short-track | 3:46.18 | - | Feb 2, 2022 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | 3000m | 8:19.60 | - | Jul 31, 2022 | ↑ | Leiria (POR) |
| 2022 | 10Kilometr | 29:55 | - | Dec 31, 2022 | ↑ | Nationale Nederlanden San Silvestre Vallecana |
| 2022 | CrossCount | 30:22 | - | Nov 27, 2022 | ↑ | Portuguese Cross Country Championships, Amora - XC 8.0km |
| 2021 | 800m-short-track | 1:53.55 | - | Mar 7, 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 800m | 1:53.55 | - | Mar 7, 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 1500m | 3:42.88 | - | Jun 3, 2021 | ↓ | Meeting Iberoamericano, Estadio Iberoamericano, Huelva |
| 2021 | 1500m-short-track | 3:45.21 | - | Feb 7, 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2020 | 1500m | 3:48.90 | - | Aug 8, 2020 | ↓ | Portuguese Championships, Estadio Universitario, Lisboa |
| 2019 | 1000m | 2:24.85 | - | Nov 16, 2019 | - | Centro Desportivo Nacional do Jamor, Lisboa (POR) |
| 2018 | 800m | 1:52.02 | - | Jul 11, 2018 | ↑ | Lisboa (POR) |
| 2018 | 800m-short-track | 1:55.85 | - | Mar 4, 2018 | ↑ | Pombal (POR) (i) |
| 2018 | 1500m | 3:42.74 | - | Jul 28, 2018 | ↓ | Ninove (BEL) |
| 2018 | 1500m-short-track | 3:56.85 | - | Mar 3, 2018 | ↑ | Pombal (POR) (i) |
| 2017 | 800m-short-track | 1:55.77 | - | Feb 25, 2017 | ↑ | Pombal (POR) (i) |
| 2017 | 800m | 1:55.77 | - | Feb 25, 2017 | ↑ | Pombal (POR) (i) |
| 2017 | 1500m | 3:42.28 | - | May 27, 2017 | ↓ | Oordegem (BEL) |
| 2017 | 1500m-short-track | 3:58.31 | - | Feb 25, 2017 | ↑ | Pombal (POR) (i) |
| 2016 | 800m | 1:52.93 | - | Jul 13, 2016 | ↑ | Lisboa (POR) |
| 2016 | 800m-short-track | 1:55.33 | - | Feb 21, 2016 | ↑ | Pombal (POR) (i) |
| 2016 | 1500m | 3:46.07 | - | May 29, 2016 | ↓ | Oordegem (BEL) |
| 2016 | 1500m-short-track | 3:55.30 | - | Feb 20, 2016 | ↑ | Pombal (POR) (i) |
| 2016 | 3000m-short-track | 8:38.96 | - | Feb 27, 2016 | ↑ | Pombal (POR) (i) |
| 2016 | 3000m | 8:38.96 | - | Feb 27, 2016 | ↑ | Pombal (POR) (i) |
| 2015 | 800m | 1:54.24 | - | Jun 28, 2015 | ↑ | Pombal (POR) |
| 2015 | 800m-short-track | 1:57.05 | - | Feb 15, 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 1500m | 3:53.69 | - | May 23, 2015 | ↓ | Oordegem (BEL) |
| 2015 | 1500m-short-track | 3:58.61 | - | Feb 7, 2015 | ↑ | Braga (POR) (i) |
| 2014 | 800m | 1:57.05 | - | Apr 26, 2014 | ↑ | Lisboa (POR) |
| 2014 | 800m-short-track | 1:58.47 | - | Feb 9, 2014 | ↑ | Pombal (POR) (i) |
| 2014 | 1500m | 3:57.34 | - | Dec 7, 2014 | ↓ | Lisboa (POR) |
| 2014 | 1500m-short-track | 4:03.15 | - | Feb 2, 2014 | ↑ | Pombal (POR) (i) |
2026
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:34.33 | - | Jun 27 | Campeonato Nacional de Clubes - 1ª divisão |
3000m-short-track | 8:18.95 | - | Feb 15 | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
3000m-short-track | 8:18.95 | - | Feb 14 | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
10Kilometr | 28:40 | - | Jan 17 | Figueira da Foz 10km |
2025
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:11 | - | Dec 27 | São Silvestre de Lisboa |
5000m | 13:48.62 | - | Jun 14 | Meeting of Braga, Estádio 1o de Maio, Braga |
5000m | 13:43.65 | - | Jun 7 | FAST5000, Parc des Sports, Maisons-Laffitte |
5000m | 14:19.61 | - | May 24 | Taça de Portugal, Estádio José Vieira de Carvalho, Maia |
10Kilometr | 29:12 | - | Apr 13 | European Running Championships |
10Kilometr | 29:12 | - | Apr 12 | European Running Championships |
5Kilometre | 13:52 | - | Mar 9 | Super 5K - Braga |
3000m-short-track | 7:53.20 | - | Feb 23 | Portuguese Indoor Championships, Expocentro, Pombal (i) |
3000m-short-track | 7:53.20 | - | Feb 22 | Portuguese Indoor Championships, Expocentro, Pombal (i) |
3000m-short-track | 8:01.98 | - | Feb 9 | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
1500m-short-track | 4:01.46 | - | Feb 8 | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
3000m | 8:11.36 | - | Feb 1 | Campeonatos Regionais U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa |
3000m-short-track | 8:04.89 | - | Jan 19 | Campeonato Distrital U20 |
2024
21 performances2023
12 performancesShowing 1 - 50 of 118
Honours
No medals
FAQ
Frequently asked questions
What is Hugo Rocha's 3000 Metres Short Track personal best?
Hugo Rocha's 3000 Metres Short Track personal best is 7:53.20, set on Feb 23, 2025 in Expocentro, Pombal (POR) (i).
Which events does Hugo Rocha compete in?
Hugo Rocha competes in the 3000 Metres Short Track and 1500 Metres Short Track.
How did Hugo Rocha perform in 2026?
2026 season best: 8:18.95, set on Feb 15, 2026 in Altice Forum, Braga (POR) (i). Last competition: Campeonato Nacional de Clubes - 1ª divisão on Jun 27, 2026, 14:34.33.