Houston Ifah

United StatesUnited StatesActive
Events
200 m

Houston Ifah is a United States sprinter. He competes primarily in the 100m, 200m and 200m.

His personal bests include 10.87 in the 100m, 22.74 in the 200m, 22.24 in the 200m, 51.91 in the 400m and 40.87 in the 4x100m. He is currently active on the international athletics circuit, representing United States.

Personal best · 200 m22.74
2026 season best22.74Mar 28, 2026 · Bobcat Track and Field Complex, San Marcos, TX
2026 season best
Last competitionCactus CupApr 11, 2026 · 22.77
Cactus Cup

As of Nov 13, 2026: 200 m 22.74, 2026 season best 22.74 (Mar 28, 2026, Bobcat Track and Field Complex, San Marcos, TX (USA)) · Last competition: Cactus Cup, Apr 11, 2026, 22.77

Personal bests

WA points calculator →
DisciplineResultAll-time
100mTX 2026United States 100 m all-time list10.87*925 pts–
200mTX 2026United States 200 m all-time list22.74827 pts–
200mIndoorNM 202422.24954 pts–
400mTX 2025United States 400 m all-time list51.91749 pts–
4x100mTX 2024United States 4 × 100 m all-time list40.87–
60mIndoorTX 20267.03924 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.03–Feb 13, 2026Howie Ryan Invitational
2026100m 10.87+4.2Apr 11, 2026Cactus Cup
2026200m 22.74-0.5Mar 28, 2026Charles Austin Classic
202560m Indoor7.04–Dec 6, 2025Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
2025400m 51.91–Apr 12, 2025Cactus Cup, Javelina Stadium, Kingsville, TX
202460m Indoor7.10–Feb 3, 2024New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i)
2024100m 11.01+3.5Mar 29, 2024Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
2024200m-short-track Indoor22.24–Feb 2, 2024New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i)
FAQ

Frequently asked questions

Houston Ifah's 200 m personal best is 22.74, set on Mar 28, 2026 in Bobcat Track and Field Complex, San Marcos, TX (USA).

Houston Ifah competes in the 200 m.

2026 season best: 22.74, set on Mar 28, 2026 in Bobcat Track and Field Complex, San Marcos, TX (USA). Last competition: Cactus Cup on Apr 11, 2026, 22.77.