HS
Hope Saunders
IRLWomenBirth dateJan 1, 1997
Height-
Weight-
Hope Saunders is a Ireland middle-distance runner, born on January 1, 1997. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:44.62 in the 1500m, 5:10.39 in the Mile, 9:42.46 in the 3000m, 17:42.04 in the 5000m and 17:18 in the 5Kilometre. She is currently active on the international athletics circuit, representing Ireland.
Key facts
3000 m
9:42.46
Mile Short Track
5:10.39
Age
29 years old
As of Sep 19, 2026: 3000 m 9:42.46, Mile Short Track 5:10.39, 2026 season best 4:44.62 (Aug 9, 2026, Morton Stadium, Santry, Dublin (IRL)) · Last competition: National League Final, Aug 9, 2026, 4:44.62 · 29 years old
PB
Personal bests
4:44.62
5:10.39
9:42.46
17:42.04
17:18
10:20.98
5:10.39
18:22.77