Honoka Kanou
- Born
- Aug 26, 2008 (18 years old)
- Events
- 400 m
Honoka Kanou is a Japan sprinter, born on August 26, 2008. She competes primarily in the 100m, 400m and 300m.
Her personal bests include 12.90 in the 100m, 60.14 in the 400m and 42.57 in the 300m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m60.14
2025 season best60.14Sep 24, 2025 · Municipal Stadium, Obihiro
Last competition41st Hokkaido High School Rookies’ MeetingSep 24, 2025 · 61.04
As of Nov 14, 2026: 400 m 60.14, 2025 season best 60.14 (Sep 24, 2025, Municipal Stadium, Obihiro (JPN)) · Last competition: 41st Hokkaido High School Rookies’ Meeting, Sep 24, 2025, 61.04 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300mHakodate 202542.57830 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 100m | 12.90 | +1.6 | Aug 9, 2025 | 2025 National Athletic Meet Hokkaido representative selection meeting |
| 2025 | 300m | 42.57 | – | Aug 10, 2025 | 2025 National Athletic Meet Hokkaido representative selection meeting |
| 2025 | 400m | 60.14 | – | Sep 24, 2025 | 41st Hokkaido High School Rookies’ Meeting |