Honoka Kanou

Born
Aug 26, 2008 (18 years old)
Events
400 m

Honoka Kanou is a Japan sprinter, born on August 26, 2008. She competes primarily in the 100m, 400m and 300m.

Her personal bests include 12.90 in the 100m, 60.14 in the 400m and 42.57 in the 300m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m60.14
2025 season best60.14Sep 24, 2025 · Municipal Stadium, Obihiro
Last competition41st Hokkaido High School Rookies’ MeetingSep 24, 2025 · 61.04

As of Nov 14, 2026: 400 m 60.14, 2025 season best 60.14 (Sep 24, 2025, Municipal Stadium, Obihiro (JPN)) · Last competition: 41st Hokkaido High School Rookies’ Meeting, Sep 24, 2025, 61.04 · 18 years old

DisciplineResultAll-time
100mHakodate 2025Japan 100 m all-time list12.90821 pts–
400mObihiro 2025Japan 400 m all-time list60.14833 pts–
300mHakodate 202542.57830 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025100m 12.90+1.6Aug 9, 20252025 National Athletic Meet Hokkaido representative selection meeting
2025300m 42.57–Aug 10, 20252025 National Athletic Meet Hokkaido representative selection meeting
2025400m 60.14–Sep 24, 202541st Hokkaido High School Rookies’ Meeting
FAQ

Frequently asked questions

Honoka Kanou's 400 m personal best is 60.14, set on Sep 24, 2025 in Municipal Stadium, Obihiro (JPN).

Honoka Kanou competes in the 400 m.

2025 season best: 60.14, set on Sep 24, 2025 in Municipal Stadium, Obihiro (JPN). Last competition: 41st Hokkaido High School Rookies’ Meeting on Sep 24, 2025, 61.04.