Hono NAKAYAMA
- Born
- Sep 25, 2006 (20 years old)
Hono NAKAYAMA is a Japan hurdler, born on September 25, 2006. She competes primarily in the 400mH and 300MetresH.
Her personal bests include 1:01.84 in the 400mH and 44.27 in the 300MetresH. She is currently active on the international athletics circuit, representing Japan.
2024 season best44.27Oct 13, 2024 · Sunrise Park, Saga
Last competitionNational Sports Festival 2024 SagaOct 13, 2024 · 44.27
As of Nov 15, 2026: 2024 season best 44.27 (Oct 13, 2024, Sunrise Park, Saga (JPN)) · Last competition: National Sports Festival 2024 Saga, Oct 13, 2024, 44.27 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300MetresHSaga 202444.27–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 300MetresH | 44.27 | – | Oct 13, 2024 | National Sports Festival 2024 Saga |
| 2024 | 400mH | 1:01.84 | – | Jul 29, 2024 | 2024 Inter-High School Championships |
| 2023 | 400mH | 1:05.92 | – | Sep 29, 2023 | 28th Tohoku High School Rookies' Championships |
| 2022 | 400mH | 1:06.92 | – | Sep 29, 2022 | ND Soft Stadium, Tendo (JPN) |