Hong RAN

Birth dateDec 16, 1995

Height-

Weight-

Hong RAN is a China hurdler, born on December 16, 1995. He competes primarily in the 400mH and 4x400m.

His personal bests include 50.66 in the 400mH and 3:13.00 in the 4x400m. He is currently active on the international athletics circuit, representing China.

Key facts

2018 season best

52.28

Jun 16, 2018 · Guiyang (CHN)

2018 season best

Last competition

Chinese Championships

Sep 15, 2018 · 53.95

Chinese Championships

Age

30 years old

As of Sep 15, 2026: 2018 season best 52.28 (Jun 16, 2018, Guiyang (CHN)) · Last competition: Chinese Championships, Sep 15, 2018, 53.95 · 30 years old

Personal bests

400mH

50.66

4x400m

3:13.00

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2018	400mH	52.28	-	Jun 16, 2018	↑	Guiyang (CHN)
2017	400mH	51.21	-	May 17, 2017	↑	Jinan (CHN)
2017	4x400m	3:13.00	-	Sep 6, 2017	-	Tianjin (CHN)
2016	400mH	50.66	-	Apr 22, 2016	↑	Huai'an (CHN)
2015	400mH	52.53	-	Jun 27, 2015	↑	Beijing (CHN)
2014	400mH	52.46	-	Oct 10, 2014	↑	Suzhou (CHN)

Discipline	Result	Wind	Date	Competitions
4x400m	3:13.00	-	Sep 6	Tianjin National Games, Tianjin
400mH	53.21	-	Sep 2	Tianjin National Games, Tianjin
400mH	52.81	-	Jun 25	Guiyang Chinese GP, Guiyang
400mH	52.92	-	May 18	Chinese Championships, Jinan
400mH	51.21	-	May 17	Chinese Championships, Jinan
400mH	53.73	-	May 9	Taiyuan Chinese GP, Taiyuan
400mH	51.88	-	Apr 11	Zhengzhou Chinese GP, Zhengzhou
400mH	53.84	-	Apr 4	Huaian Chinese GP, Huai'an
400mH	52.51	-	Apr 3	Huaian Chinese GP, Huai'an

Discipline	Result	Wind	Date	Competitions
400mH	52.64	-	May 20	Taiyuan
400mH	51.41	-	May 13	Zhengzhou
400mH	51.77	-	May 12	Zhengzhou
400mH	50.66	-	Apr 22	Huaian, Huai'an
400mH	51.49	-	Apr 21	Huaian, Huai'an
400mH	53.15	-	Apr 16	Shaoxing
400mH	51.21	-	Apr 15	Shaoxing

Hong RAN

Personal bests

Performance Charts

Season bests

2018

2017

2016

2015

2014

Honours

No medals

Discipline	Result	Wind	Date	Competitions
400mH	53.95	-	Sep 15	Chinese Championships
400mH	53.75	-	Jun 16	Guiyang
400mH	52.28	-	Jun 16	Guiyang
400mH	53.18	-	May 22	Chongqing
400mH	55.31	-	Apr 17	Zhuzhou
400mH	52.80	-	Apr 16	Zhuzhou
400mH	52.94	-	Apr 11	Zhaoqing
400mH	53.15	-	Apr 10	Zhaoqing

Discipline	Result	Wind	Date	Competitions
400mH	52.68	-	Sep 24	Chinese Championships, Suzhou
400mH	52.53	-	Jun 27	Beijing
400mH	53.05	-	May 11	Taiyuan Chinese National GP, Taiyuan
400mH	53.09	-	Apr 29	Jinan

Discipline	Result	Wind	Date	Competitions
400mH	52.46	-	Oct 10	Chinese Championships, Suzhou
400mH	53.74	-	Jul 11	Jinan