Holly Tonnos

CanadaCanadaActive
Born
Jan 1, 2009 (17 years old)
Events
3000 Metres Short Track

Holly Tonnos is a Canada long-distance runner, born on January 1, 2009. She competes primarily in the 3000m, 3000m and 3000m-short-track.

Her personal bests include 10:26.74 in the 3000m, 10:30.74 in the 3000m, 10:26.74 in the 3000m-short-track and 10:33.66 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 Metres Short Track10:33.66
2026 season best10:33.66Jan 31, 2026 · Universiade Pavilion, Edmonton
2026 season best
Last competitionSSA ChampionshipsJun 5, 2026 · 10:30.74
SSA Championships

As of Nov 14, 2026: 3000 Metres Short Track 10:33.66, 2026 season best 10:33.66 (Jan 31, 2026, Universiade Pavilion, Edmonton (CAN)) · Last competition: SSA Championships, Jun 5, 2026, 10:30.74 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorEdmonton 202610:26.74851 pts–
3000mCalgary 2026Canada 3000 m all-time list10:30.74823 pts–
3000m-short-trackIndoorEdmonton 202610:26.74851 pts–
3000m-short-trackEdmonton 202610:33.66831 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor10:26.74–Feb 28, 2026Alberta Indoor Track and Field Championships
20263000m 10:30.74–Jun 5, 2026SSA Championships
20263000m Indoor10:30.74–Jun 5, 2026SSA Championships
20263000m-short-track 10:33.66–Jan 31, 2026Alberta Indoor Games
20253000m 10:38.94–Jun 6, 2025ASAA Championships
FAQ

Frequently asked questions

Holly Tonnos's 3000 Metres Short Track personal best is 10:33.66, set on Jan 31, 2026 in Universiade Pavilion, Edmonton (CAN).

Holly Tonnos competes in the 3000 Metres Short Track.

2026 season best: 10:33.66, set on Jan 31, 2026 in Universiade Pavilion, Edmonton (CAN). Last competition: SSA Championships on Jun 5, 2026, 10:30.74.