Holly Mills
- Born
- Apr 15, 2000 (26 years old)
- Events
- Pentathlon Short Track · 60 m hurdles
Holly Mills (born 15 April 2000) is an English long jumper and heptathlete. She finished fourth both in the pentathlon at the 2022 World Indoor Championships and in the heptathlon at the 2022 Commonwealth Games.
Mills won bronze medals for the heptathlon at the 2021 European Under-23 Championships and for the long jump at the 2019 European U20 Championships. She was the long jump 2016 European U18 and 2017 Commonwealth Youth Games champion. In 2020, she won the British national pentathlon title. Mills comes from Andover, Hampshire and competes for Andover Athletics Club.
She started athletics at the age of eight. At 14, she won several titles at the School and National competitions.
As of Nov 8, 2026: Pentathlon Short Track 4261, 60 m hurdles 8.19, 2025 season best 56.46 (Feb 1, 2025, Topsporthal Vlaanderen, Gent (BEL) (i)) · Last competition: Nike Melbourne Marathon Festival, Oct 12, 2025, 3:02:02 · 26 years old
Personal bests
WA points calculator →* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m-short-track Indoor | 56.46 | – | Feb 1, 2025 | IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i) |
| 2025 | 400m Indoor | 56.46 | – | Feb 1, 2025 | IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i) |
| 2025 | 800m-short-track Indoor | 2:07.79 | – | Feb 12, 2025 | Ayo Falola Dream Mile and BMC |
| 2025 | 800m Indoor | 2:07.79 | – | Feb 12, 2025 | Ayo Falola Dream Mile and BMC |
| 2025 | 800m | 2:08.01 | – | Jul 12, 2025 | British Milers Club Grand Prix, Woodside Stadium, Watford |
| 2025 | Marathon | 3:02:02 | – | Oct 12, 2025 | Nike Melbourne Marathon Festival |
| 2024 | HJ | 1.69 | – | Jun 5, 2024 | University of Birmingham Track & Field Series 3, Birmingham University Athletics Track, Birmingham |
| 2024 | LJ | 5.51 | +0.0 | Jun 9, 2024 | South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton |