Holly Harding
New ZealandActive- Born
- Dec 27, 2003 (22 years old)
- Events
- Mile Short Track · 3000 m
Holly Harding is a New Zealand middle-distance runner, born on December 27, 2003. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:24.18 in the 800m, 4:53.06 in the 1500m, 5:10.55 in the Mile, 10:25.96 in the 3000m and 18:25.07 in the 5000m. She is currently active on the international athletics circuit, representing New Zealand.
2026 season best5:11.64Feb 28, 2026
Personal best · 3000 m10:25.96
Last competitionASUN Outdoor Conference ChampionshipsMay 14, 2026 · 39:50.43
As of Nov 14, 2026: 3000 m 10:25.96, 2026 season best 5:11.64 (Feb 28, 2026) · Last competition: ASUN Outdoor Conference Championships, May 14, 2026, 39:50.43 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorTN 20265:10.55872 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:51.55 | – | Apr 3, 2026 | Bobcat Invitational & Multi |
| 2026 | Mile Indoor | 5:10.55 | – | Feb 13, 2026 | Indoor Music City Challenge |
| 2026 | mile-short-track Indoor | 5:11.64 | – | Feb 28, 2026 | ASUN Indoor Track & Field Championship |
| 2026 | 5000m | 18:29.25 | – | Apr 17, 2026 | Georgia Tech Invitational |
| 2026 | 10000m | 39:50.43 | – | May 14, 2026 | ASUN Outdoor Conference Championships |
| 2024 | 800m | 2:24.18 | – | May 10, 2024 | Ohio Valley Conference Outdoor Track & Field Championships |
| 2024 | 1500m | 4:53.06 | – | Apr 26, 2024 | Music City Challenge |
| 2023 | CrossCount | 42:42 | – | Jul 29, 2023 | New Zealand Cross Country Championships, Spa Thermal Reserve, Taupō - XC 10.0km |