Holly Cassels

Holly Cassels

United StatesUnited States
Events
400 m hurdles · Long Jump

Holly Cassels is a United States sprinter. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 25.77 in the 200m, 2:16.54 in the 800m, 14.59 in the 100mH, 1:02.19 in the 400mH and 1.67 in the HJ. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:02.19
2024 season best1.64Apr 5, 2024 · UMiami Cobb Stadium, Coral Gables, FL
2024 season best
Personal best · Long Jump5.81
Last competitionBig 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TXMay 10, 2024 · 31.58
Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX

As of Nov 13, 2026: 400 m hurdles 1:02.19, Long Jump 5.81, 2024 season best 1.64 (Apr 5, 2024, UMiami Cobb Stadium, Coral Gables, FL (USA)) · Last competition: Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX, May 10, 2024, 31.58

Personal bests

WA points calculator →
DisciplineResultAll-time
200mTX 2024United States 200 m all-time list25.77872 pts–
800mTX 2024United States 800 m all-time list2:16.54886 pts–
100mHFL 2024United States 100 m hurdles all-time list14.59945 pts–
400mHFL 2019United States 400 m hurdles all-time list1:02.19959 pts–
HJFL 2018United States High Jump all-time list1.67897 pts–
LJFL 2024United States Long Jump all-time list5.81957 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024HJ 1.64–Apr 5, 2024Hurricane Alumni Invitational
2024LJ 5.81+0.8Apr 26, 2024East Coast Relays, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL
202460mH Indoor9.32–Jan 19, 2024Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
2024SP 11.77–May 9, 2024Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX
2024100mH 14.59+1.8Apr 5, 2024Hurricane Alumni Invitational
2024200m 25.77+1.4May 9, 2024Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX
2024JT 32.58–Apr 6, 2024Hurricane Alumni Invitational
2024800m 2:16.54–May 10, 2024Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX
FAQ

Frequently asked questions

Holly Cassels's 400 m hurdles personal best is 1:02.19, set on May 18, 2019 in Orlando, FL (USA).

Holly Cassels competes in the 400 m hurdles and Long Jump.

2024 season best: 1.64, set on Apr 5, 2024 in UMiami Cobb Stadium, Coral Gables, FL (USA). Last competition: Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX on May 10, 2024, 31.58.