Hiu Long Liu
- Born
- Dec 20, 2004 (21 years old)
- Events
- 110 m hurdles · 60 m hurdles
Hiu Long Liu is a Hong Kong SAR China sprinter, born on December 20, 2004. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.57 in the 100m, 22.64 in the 200m, 49.84 in the 400m, 13.75 in the 110mH and 7.89 in the 60mH. He has earned 2 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · 110 m hurdles13.75
2026 season best13.75May 10, 2026 · Wan Chai Sports Ground, Hong Kong
Personal best · 60 m hurdles7.89
Last competitionHong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong KongOct 17, 2026 · 11.07
As of Nov 7, 2026: 110 m hurdles 13.75, 60 m hurdles 7.89, 2026 season best 13.75 (May 10, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong, Oct 17, 2026, 11.07 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mHIndoorTianjin 20267.891,076 pts–#445
60mHong Kong 20256.761,064 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60mH Indoor | 7.89 | – | Feb 7, 2026 | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
| 2026 | 100m | 10.57 | +0.7 | Apr 11, 2026 | Hong Kong Athletics Series - Series 4 Cum Decathlon |
| 2026 | 110mH | 13.75 | +0.5 | May 10, 2026 | Hong Kong Athletics Championships |
| 2026 | 200m | 22.95 | +1.6 | Mar 7, 2026 | Hong Kong Athletics Series - Series 2 Cum Heptathlon |
| 2025 | 60m | 6.76 | +2.3 | Feb 16, 2025 | Hong Kong Athletics Series 1 |
| 2025 | 100m | 11.07 | +0.7 | Mar 29, 2025 | Hong Kong Athletics Series 2, Wan Chai Sports Ground, Hong Kong |
| 2025 | 110mH | 13.75 | +0.3 | Apr 12, 2025 | Hong Kong Athletics Series 3 |
| 2025 | 200m | 22.64 | +1.2 | Feb 16, 2025 | Hong Kong Athletics Series 1 |