Hiu Long Liu

Born
Dec 20, 2004 (21 years old)
Events
110 m hurdles · 60 m hurdles

Hiu Long Liu is a Hong Kong SAR China sprinter, born on December 20, 2004. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.57 in the 100m, 22.64 in the 200m, 49.84 in the 400m, 13.75 in the 110mH and 7.89 in the 60mH. He has earned 2 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Hong Kong SAR China.

Personal best · 110 m hurdles13.75
2026 season best13.75May 10, 2026 · Wan Chai Sports Ground, Hong Kong
Personal best · 60 m hurdles7.89
Last competitionHong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong KongOct 17, 2026 · 11.07

As of Nov 7, 2026: 110 m hurdles 13.75, 60 m hurdles 7.89, 2026 season best 13.75 (May 10, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong, Oct 17, 2026, 11.07 · 21 years old

DisciplineResultAll-time2026
100mHong Kong 2026Hong Kong SAR China 100 m all-time list10.571,018 pts––
200mHong Kong 2025Hong Kong SAR China 200 m all-time list22.64840 pts––
400mHong Kong 2024Hong Kong SAR China 400 m all-time list49.84868 pts––
110mHHong Kong 2025Hong Kong SAR China 110 m hurdles all-time list13.751,112 pts–#204
60mHIndoorTianjin 20267.891,076 pts–#445
60mHong Kong 20256.761,064 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660mH Indoor7.89–Feb 7, 202612th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
2026100m 10.57+0.7Apr 11, 2026Hong Kong Athletics Series - Series 4 Cum Decathlon
2026110mH 13.75+0.5May 10, 2026Hong Kong Athletics Championships
2026200m 22.95+1.6Mar 7, 2026Hong Kong Athletics Series - Series 2 Cum Heptathlon
202560m 6.76+2.3Feb 16, 2025Hong Kong Athletics Series 1
2025100m 11.07+0.7Mar 29, 2025Hong Kong Athletics Series 2, Wan Chai Sports Ground, Hong Kong
2025110mH 13.75+0.3Apr 12, 2025Hong Kong Athletics Series 3
2025200m 22.64+1.2Feb 16, 2025Hong Kong Athletics Series 1
Compare me with Hiu Long Liu
FAQ

Frequently asked questions

Hiu Long Liu's 110 m hurdles personal best is 13.75, set on Apr 12, 2025 in Wan Chai Sports Ground, Hong Kong (HKG).

Hiu Long Liu competes in the 110 m hurdles and 60 m hurdles.

2026 season best: 13.75, set on May 10, 2026 in Wan Chai Sports Ground, Hong Kong (HKG). Last competition: Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong on Oct 17, 2026, 11.07.