Hitomi Nakano
JapanActive- Born
- Nov 23, 1990 (35 years old)
- Events
- Long Jump · 100 m
Hitomi Nakano is a Japan sprinter, born on November 23, 1990. She competes primarily in the 100m, 4x100m and LJ.
Her personal bests include 11.71 in the 100m, 45.55 in the 4x100m, 6.44 in the LJ, 13.00 in the TJ and 7.68 in the 60m. She is currently active on the international athletics circuit, representing Japan.
Personal best · Long Jump6.44
2026 season best6.09Jul 17, 2026 · Takebishi Stadium, Kyoto
Personal best · 100 m11.71
Last competitionMikkeli GamesJul 17, 2026 · 6.09
As of Nov 8, 2026: Long Jump 6.44, 100 m 11.71, 2026 season best 6.09 (Jul 17, 2026, Takebishi Stadium, Kyoto (JPN)) · Last competition: Mikkeli Games, Jul 17, 2026, 6.09 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mIndoorChemnitz 20187.68994 pts––
60m20187.68994 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 6.09 | +1.8 | Jul 17, 2026 | Mikkeli Games |
| 2025 | LJ | 5.76 | +0.0 | Sep 27, 2025 | 73rd Japan Corporate Teams Athletics Championships |
| 2025 | 4x100m | 48.37 | – | Sep 27, 2025 | 73rd Japan Corporate Teams Athletics Championships |
| 2023 | LJ | 5.95 | -0.1 | Sep 23, 2023 | 71st All Japan Corporate Teams Athletics Championships |
| 2023 | TJ | 12.25 | +1.3 | May 14, 2023 | 67th Kansai Inter-Corporate Track & Field Championships |
| 2022 | LJ | 6.05 | +0.3 | Apr 24, 2022 | 70th Hyogo Relay Carnival |
| 2021 | LJ | 6.29 | +0.3 | May 9, 2021 | "READY STEADY TOKYO - Athletics" |
| 2021 | TJ | 12.97 | +1.0 | Sep 26, 2021 | Yanmar Stadium Nagai, Osaka (JPN) |