HN
Hiroyuki Nakano

Hiroyuki Nakano

JPNJPNMen
Birth dateDec 9, 1988
Height-
Weight-

Hiroyuki Nakano is a Japan sprinter, born on December 9, 1988. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.45 in the 100m, 21.39 in the 200m, 45.62 in the 400m and 3:01.04 in the 4x400m. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Japan.

Key facts
400 m
45.62
100 m
10.45
2026 season best
11.00
Mar 7, 2026 · Prefectural Stadium, Okinawa (JPN)
2026 season best
Last competition
5th Kasugai Sprint Games in Aichi
May 10, 2026 · 11.28
5th Kasugai Sprint Games in Aichi
Age
37 years old

As of Sep 18, 2026: 400 m 45.62, 100 m 10.45, 2026 season best 11.00 (Mar 7, 2026, Prefectural Stadium, Okinawa (JPN)) · Last competition: 5th Kasugai Sprint Games in Aichi, May 10, 2026, 11.28 · 37 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
100m
11.00+4.1Mar 7, 2026
↓
Spring Track and Field Meet
2025
100m
11.26+2.0Apr 5, 2025
↓
The 37th Umemura School Athletics Competition, Chukyo University Athletics Field, Toyota
2024
100m
11.38+0.9Aug 10, 2024
↓
The 4th Chukyo University Saturday Competition, Chukyo University Athletics Field, Toyota
2017
200m
21.92+0.2Sep 23, 2017
↓
Osaka (JPN)
2016
200m
21.81-0.2Sep 24, 2016
↓
Osaka (JPN)
2015
100m
10.69+2.4Oct 12, 2015
↓
Tajimi (JPN)
2015
200m
21.39+1.7Oct 12, 2015
↓
Tajimi (JPN)
2015
400m
47.59-Sep 27, 2015
↓
Gifu (JPN)
2014
100m
10.79+0.2Oct 12, 2014
↓
Yamaguchi (JPN)
2014
200m
21.41-1.6Oct 11, 2014
↓
Yamaguchi (JPN)
2013
400m
45.62-May 3, 2013
↓
Fukuroi (JPN)
2013
4x400m
3:02.43-Aug 15, 2013
↑
IAAF World Championships, Luzhniki Stadion, Moskva
2012
100m
10.45+1.8Oct 26, 2012
↓
Toyokawa (JPN)
2012
400m
45.81-May 3, 2012
↓
Shizuoka (JPN)
2012
4x400m
3:01.04-May 16, 2012
↑
Daegu (KOR)
2011
400m
46.23-May 3, 2011
↓
Fukuroi (JPN)
2011
4x400m
3:05.16-Aug 21, 2011
↑
National Stadium, Shenzhen (CHN)
2010
400m
46.42-May 3, 2010
↓
Shizuoka (JPN)

2026

2 performances
DisciplineResultWindDateCompetitions
100m
11.28+1.3May 105th Kasugai Sprint Games in Aichi
100m
11.00+4.1Mar 7Spring Track and Field Meet

2025

1 performance

2024

1 performance

2017

1 performance
DisciplineResultWindDateCompetitions
200m
21.92+0.2Sep 23Osaka All Japan Corporate Ch., Osaka

2016

1 performance
DisciplineResultWindDateCompetitions
200m
21.81-0.2Sep 24Osaka

2015

6 performances
DisciplineResultWindDateCompetitions
200m
21.39+1.7Oct 12Tajimi
100m
10.69+2.4Oct 12Tajimi
400m
47.59-Sep 27Gifu
400m
47.90-Sep 27Gifu
200m
21.49+0.8Sep 26Gifu
400m
47.60-May 3Fukuroi Shizuoka International Meeting, Fukuroi

2014

4 performances
DisciplineResultWindDateCompetitions
100m
10.85-0.3Oct 12Yamaguchi
100m
10.79+0.2Oct 12Yamaguchi
200m
21.41-1.6Oct 11Yamaguchi
200m
21.46-0.4Oct 11Yamaguchi

2013

4 performances
DisciplineResultWindDateCompetitions
4x400m
3:02.43-Aug 15IAAF World Championships, Luzhniki Stadion, Moskva
400m
46.23-Jun 8Japanese Championships, Tokyo
400m
46.15-Jun 7Japanese Championships, Tokyo
400m
45.62-May 3Fukuroi Shizuoka International Track and Field Championships, Fukuroi

2012

11 performances
DisciplineResultWindDateCompetitions
100m
10.45+1.8Oct 26Toyokawa
400m
45.82-Oct 8Gifu National Sports Festival, Gifu
400m
47.28-Oct 7Gifu National Sports Festival, Gifu
400m
46.55-Sep 11Tokyo Japanese University Championships, Tokyo
4x400m
3:03.86-Aug 9The XXX Olympic Games, Olympic Stadium, London
400m
46.23-Jun 9Japanese Championships, Osaka
400m
46.49-Jun 8Japanese Championships, Osaka
4x400m
3:01.04-May 16Daegu Colorful Meeting, Daegu
4x400m
3:04.15-May 6Kawasaki Golden Grand Prix, Kawasaki
4x400m
3:05.52-May 3Shizuoka International Meeting, Shizuoka
400m
45.81-May 3Shizuoka International Meeting, Shizuoka

2011

9 performances
DisciplineResultWindDateCompetitions
400m
46.38-Oct 10Yamaguchi 66th Kokutai, Yamaguchi
400m
46.74-Oct 9Yamaguchi 66th Kokutai, Yamaguchi
4x400m
3:05.16-Aug 21Universiade, National Stadium, Shenzhen
4x400m
3:08.02-Aug 20Universiade, National Stadium, Shenzhen
400m
46.61-Aug 17Universiade, National Stadium, Shenzhen
400m
47.08-Aug 16Universiade, National Stadium, Shenzhen
400m
46.31-Jun 12Japanese Championships, Kumagaya
400m
46.95-Jun 11Japanese Championships, Kumagaya
400m
46.23-May 3Fukuroi Shizuoka Prefecture, Fukuroi

2010

9 performances
DisciplineResultWindDateCompetitions
400m
46.87-Oct 4Chiba
400m
47.12-Oct 3Chiba
400m
47.02-Sep 10Tokyo
400m
47.06-Sep 10Tokyo
400m
48.01-Jul 13Ústí nad Labem
400m
47.26-Jul 10Bern Swiss Meeting, Bern
400m
47.27-Jun 5Japanese Championships, Marugame
400m
46.87-May 15Nagoya
400m
46.42-May 3Shizuoka International Meeting, Shizuoka

Honours

🥈

Universiade

4x400 Metres Relay

2011
FAQ

Frequently asked questions

What is Hiroyuki Nakano's 400 m personal best?

Hiroyuki Nakano's 400 m personal best is 45.62, set on May 3, 2013 in Fukuroi (JPN).

Which events does Hiroyuki Nakano compete in?

Hiroyuki Nakano competes in the 400 m and 100 m.

How did Hiroyuki Nakano perform in 2026?

2026 season best: 11.00, set on Mar 7, 2026 in Prefectural Stadium, Okinawa (JPN). Last competition: 5th Kasugai Sprint Games in Aichi on May 10, 2026, 11.28.