Hiroto Sato

JapanJapanActive
Born
Mar 3, 2006 (20 years old)
Events
800 m · 3000 m

Hiroto Sato is a Japan middle-distance runner, born on March 3, 2006. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:53.06 in the 800m, 3:54.40 in the 1500m, 8:23.17 in the 3000m, 14:34.20 in the 5000m and 1:09:00 in the Semi. He is currently active on the international athletics circuit, representing Japan.

Personal best · 800 m1:53.06
2026 season best4:00.61Jul 5, 2026
2026 season best
Personal best · 3000 m8:23.17
Last competitionThe Road of WASEDA/4th Waseda University track and field meetSep 27, 2026 · 14:45
The Road of WASEDA/4th Waseda University track and field meet

As of Nov 13, 2026: 800 m 1:53.06, 3000 m 8:23.17, 2026 season best 4:00.61 (Jul 5, 2026) · Last competition: The Road of WASEDA/4th Waseda University track and field meet, Sep 27, 2026, 14:45 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mTokyo 2023Japan 800 m all-time list1:53.06941 pts––
1500mTokyo 2023Japan 1500 m all-time list3:54.40922 pts––
3000mMatsuyama 2023Japan 3000 m all-time list8:23.17925 pts––
5000mTokorozawa 2024Japan 5000 m all-time list14:34.20889 pts––
SemiAgeo 2025Japan Half Marathon all-time list1:09:00852 pts––
3000mStKumagaya 2022Japan 3000 m steeplechase all-time list9:29.85875 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:00.61–Jul 5, 20263rd Waseda University track and field meet
20263000m 8:24.40–Mar 21, 2026Spring Trial in Waseda
20265Kilometre 14:45–Sep 27, 2026The Road of WASEDA/4th Waseda University track and field meet
20265000m 15:08.02–Apr 5, 2026The 59th Tokyo Big6 Track Field League
2025Semi 1:09:00–Nov 16, 2025Ageo City Half Marathon
20241500m 4:05.47–Jul 13, 202497th Hokkaido Athletics Championships, Athletic Track, Abashiri
20245000m 14:34.20–Oct 19, 20246th Waseda University track and field meet Mikio Oda Memorial Athletic Field, Tokorozawa(JPN)
20245Kilometre 14:39–Sep 29, 2024The 5th Waseda University track and field meet
FAQ

Frequently asked questions

Hiroto Sato's 800 m personal best is 1:53.06, set on Oct 9, 2023 in Edogawa Stadium, Tokyo (JPN).

Hiroto Sato competes in the 800 m and 3000 m.

2026 season best: 4:00.61, set on Jul 5, 2026. Last competition: The Road of WASEDA/4th Waseda University track and field meet on Sep 27, 2026, 14:45.