Hiroko Tahara

JapanJapan
Born
Jan 10, 2003 (23 years old)
Events
400 m hurdles · 100 m hurdles

Hiroko Tahara is a Japan sprinter, born on January 10, 2003. She competes primarily in the 100m, 100mH and 400mH.

Her personal bests include 14.04 in the 100m, 15.74 in the 100mH and 1:07.47 in the 400mH. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles1:07.47
2022 season best17.13Apr 10, 2022 · Niigatashi Field, Niigata
2022 season best
Personal best · 100 m hurdles15.74

As of Nov 14, 2026: 400 m hurdles 1:07.47, 100 m hurdles 15.74, 2022 season best 17.13 (Apr 10, 2022, Niigatashi Field, Niigata (JPN)) · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNiigata 2021Japan 100 m all-time list14.04628 pts–
100mHAgeo 2020Japan 100 m hurdles all-time list15.74809 pts–
400mHAgeo 2020Japan 400 m hurdles all-time list1:07.47815 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2022100mH 17.13-0.8Apr 10, 2022Niigatashi Field, Niigata (JPN)
2021100m 14.04-1.9Aug 28, 2021University Athletic Field, Niigata (JPN)
2020100mH 15.74+0.4Aug 6, 2020Athletic Park, Ageo (JPN)
2020400mH 1:07.47–Sep 11, 2020Athletic Park, Ageo (JPN)
FAQ

Frequently asked questions

Hiroko Tahara's 400 m hurdles personal best is 1:07.47, set on Sep 11, 2020 in Athletic Park, Ageo (JPN).

Hiroko Tahara competes in the 400 m hurdles and 100 m hurdles.

2022 season best: 17.13, set on Apr 10, 2022 in Niigatashi Field, Niigata (JPN).