Hinano TANAKA

JapanJapanActive
Born
Dec 14, 2004 (21 years old)
Events
400 m hurdles · 400 m

Hinano TANAKA is a Japan sprinter, born on December 14, 2004. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.71 in the 100m, 25.95 in the 200m, 58.95 in the 400m, 19.75 in the 100mH and 1:04.17 in the 400mH. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles1:04.17
2026 season best1:05.10May 10, 2026
2026 season best
Personal best · 400 m58.95
Last competitionThe 96th Kyushu Inter University Track & Field ChampionshipsMay 10, 2026 · 1:05.10
The 96th Kyushu Inter University Track & Field Championships

As of Nov 14, 2026: 400 m hurdles 1:04.17, 400 m 58.95, 2026 season best 1:05.10 (May 10, 2026) · Last competition: The 96th Kyushu Inter University Track & Field Championships, May 10, 2026, 1:05.10 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mKitakyushu 2021Japan 100 m all-time list12.71*856 pts–
200mKitakyushu 2022Japan 200 m all-time list25.95*856 pts–
400mKitakyushu 2022Japan 400 m all-time list58.95873 pts–
100mHKitakyushu 2021Japan 100 m hurdles all-time list19.75418 pts–
400mHFukuoka 2022Japan 400 m hurdles all-time list1:04.17904 pts–

* Wind-assisted (> 2.0 m/s)

Progression

FAQ

Frequently asked questions

Hinano TANAKA's 400 m hurdles personal best is 1:04.17, set on May 28, 2022 in Hakatanomori Athletic Stadium, Fukuoka (JPN).

Hinano TANAKA competes in the 400 m hurdles and 400 m.

2026 season best: 1:05.10, set on May 10, 2026. Last competition: The 96th Kyushu Inter University Track & Field Championships on May 10, 2026, 1:05.10.