
Hinako Sato
- Born
- May 2, 1996 (30 years old)
- Events
- 400 m · 100 m
Hinako Sato is a Japan sprinter, born on May 2, 1996. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.79 in the 100m, 24.16 in the 200m, 54.00 in the 400m, 45.72 in the 4x100m and 3:24.40 in the 4x400Metre. She is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m54.00
2024 season best12.32Oct 5, 2024 · Hoshigadai Stadium, Tajimi
Personal best · 100 m11.79
Last competition25th Chubu Area Corporate Teams ChampionshipsOct 5, 2024 · 12.32
As of Nov 8, 2026: 400 m 54.00, 100 m 11.79, 2024 season best 12.32 (Oct 5, 2024, Hoshigadai Stadium, Tajimi (JPN)) · Last competition: 25th Chubu Area Corporate Teams Championships, Oct 5, 2024, 12.32 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreHiratsuka 20193:24.40–
300mIzumo 201939.30995 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 100m | 12.32 | +0.2 | Oct 5, 2024 | 25th Chubu Area Corporate Teams Championships |
| 2024 | 200m | 25.34 | +0.7 | May 19, 2024 | 66th East Japan Corporate Athletics Championships |
| 2024 | 4x100m | 46.47 | – | Sep 22, 2024 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2023 | 100m | 12.36 | +0.2 | Sep 23, 2023 | 71st All Japan Corporate Teams Athletics Championships |
| 2023 | 200m | 25.56 | +1.2 | May 21, 2023 | 65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya |
| 2022 | 100m | 12.17 | +3.2 | Jul 30, 2022 | Prefectural Stadium, Ise (JPN) |
| 2022 | 200m | 26.05 | -0.7 | Jun 18, 2022 | University Stadium, Tsukuba (JPN) |
| 2020 | 4x100m | 46.38 | – | Sep 19, 2020 | Prefectural Stadium, Kumagaya (JPN) |