Hina Sano
- Born
- May 22, 2004 (22 years old)
- Events
- Hammer Throw
Hina Sano is a Japan thrower, born on May 22, 2004. She competes primarily in the SP, DT and HT.
Her personal bests include 9.28 in the SP, 38.16 in the DT and 59.72 in the HT. She is currently active on the international athletics circuit, representing Japan.
Personal best · Hammer Throw59.72
2026 season best56.68May 3, 2026 · Prefectural Shizuoka Stadium, Fukuroi
Last competition95th Japan Inter-University Athletics ChampionshipsSep 5, 2026 · 49.91
As of Nov 6, 2026: Hammer Throw 59.72, 2026 season best 56.68 (May 3, 2026, Prefectural Shizuoka Stadium, Fukuroi (JPN)) · Last competition: 95th Japan Inter-University Athletics Championships, Sep 5, 2026, 49.91 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 56.68 | – | May 3, 2026 | 41st Shizuoka International Athletics Meet |
| 2025 | HT | 59.72 | – | Mar 22, 2025 | The ICALK Athletic Games, Fukuoka University Stadium, Fukuoka |
| 2024 | HT | 58.77 | – | Jul 13, 2024 | Fukuoka University Competition, Fukuoka University Stadium, Fukuoka |
| 2023 | HT | 55.80 | – | Apr 15, 2023 | Asahi - Hakata Record meeting, Hakatanomori Athletic Stadium, Fukuoka |
| 2022 | SP | 9.28 | – | Oct 7, 2022 | 77th National Sports Festival |
| 2022 | DT | 38.16 | – | Aug 5, 2022 | Naruto Sports Park, Tokushima (JPN) |
| 2022 | HT | 53.02 | – | Aug 3, 2022 | Naruto Sports Park, Tokushima (JPN) |
| 2021 | HT | 51.42 | – | Oct 9, 2021 | Athletics Stadium, Matsue (JPN) |