Hina Nakado

JapanJapan
Born
May 4, 2002 (24 years old)
Events
Shot Put

Hina Nakado is a Japan thrower, born on May 4, 2002. She competes primarily in the SP.

Her personal bests include 12.64 in the SP. She ranks 358th all-time in the SP for Japan. She is currently active on the international athletics circuit, representing Japan.

Personal best · Shot Put12.64
#358 in Japan
2024 season best12.44May 9, 2024 · National Stadium, Tokyo
2024 season best
Last competitionThe 103th Kanto Inter-University Track＆Field Championships, National Stadium, TokyoMay 9, 2024 · 12.44
The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo

As of Nov 14, 2026: Shot Put 12.64, 2024 season best 12.44 (May 9, 2024, National Stadium, Tokyo (JPN)) · Last competition: The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo, May 9, 2024, 12.44 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPSagamihara 2023Japan Shot Put all-time list12.64749 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024SP 12.44–May 9, 2024The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
2023SP 12.64–May 14, 2023102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
2022SP 12.38–Jul 17, 2022Takebishi Stadium, Kyoto (JPN)
2021SP 12.09–Oct 23, 2021University Stadium, Tsukuba (JPN)
FAQ

Frequently asked questions

Hina Nakado's Shot Put personal best is 12.64, set on May 14, 2023 in Gion Stadium, Sagamihara (JPN).

Hina Nakado competes in the Shot Put.

2024 season best: 12.44, set on May 9, 2024 in National Stadium, Tokyo (JPN). Last competition: The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo on May 9, 2024, 12.44.