
Hina Ishido
- Born
- Apr 15, 2002 (24 years old)
- Events
- 100 m · 200 m
Hina Ishido is a Japan sprinter, born on April 15, 2002. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.38 in the 100m, 23.67 in the 200m, 45.34 in the 4x100m, 5.71 in the LJ and 7.58 in the 60m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 100 m11.38
2026 season best11.63May 24, 2026 · Takebishi Stadium, Kyoto
Personal best · 200 m23.67
Last competitionJapanese ChampionshipsJun 12, 2026 · 11.81
As of Nov 8, 2026: 100 m 11.38, 200 m 23.67, 2026 season best 11.63 (May 24, 2026, Takebishi Stadium, Kyoto (JPN)) · Last competition: Japanese Championships, Jun 12, 2026, 11.81 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mIndoorOsaka 20237.581,026 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.63 | +1.2 | May 24, 2026 | 70th Kansai Inter-Corporate Track & Field Championships |
| 2025 | 100m | 12.07 | +1.7 | Sep 27, 2025 | 73rd Japan Corporate Teams Athletics Championships |
| 2025 | 200m | 25.83 | +1.5 | May 25, 2025 | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
| 2025 | 4x100m | 47.70 | – | Aug 23, 2025 | The 52nd Tohoku Athletics Championships, Rifu |
| 2024 | LJ | 5.48 | +0.6 | Sep 21, 2024 | 93rd Japan Inter-University Athletics Championships |
| 2024 | 100m | 12.03 | +4.3 | May 10, 2024 | 78th Chugoku-shikoku intercollegiate track and field competition, Hamayama Park Athletic Field, Izumo |
| 2024 | 4x100m | 45.56 | – | May 11, 2024 | 78th Chugoku-shikoku intercollegiate track and field competition, Hamayama Park Athletic Field, Izumo |
| 2023 | 60m Indoor | 7.58 | – | Feb 5, 2023 | Japanese Indoor Championships |