Himari Shoji

JapanJapanActive
Born
Oct 5, 2004 (22 years old)
Events
400 m · 400 m hurdles

Himari Shoji is a Japan sprinter, born on October 5, 2004. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.71 in the 100m, 25.98 in the 200m, 58.23 in the 400m, 1:04.82 in the 400mH and 48.44 in the 4x100m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m58.23
2026 season best44.04Mar 19, 2026 · Fujisawa
Personal best · 400 m hurdles1:04.82
Last competitionSpring Challenge MeetMar 19, 2026 · 44.04

As of Nov 14, 2026: 400 m 58.23, 400 m hurdles 1:04.82, 2026 season best 44.04 (Mar 19, 2026, Fujisawa (JPN)) · Last competition: Spring Challenge Meet, Mar 19, 2026, 44.04 · 22 years old

DisciplineResultAll-time
100mHitachinaka 2020Japan 100 m all-time list12.71856 pts–
200mKawasaki 2021Japan 200 m all-time list25.98*854 pts–
400mSagamihara 2023Japan 400 m all-time list58.23898 pts–
400mHSagamihara 2024Japan 400 m hurdles all-time list1:04.82886 pts–
4x100mTokyo 2024Japan 4 × 100 m all-time list48.44–
300mFujisawa 202644.04760 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026300m 44.04–Mar 19, 2026Spring Challenge Meet
20244x100m 48.44–May 9, 2024The 103th Kanto Inter-University Track&Field Championships, National Stadium, Tokyo
2024400m 58.72–Mar 16, 20242024 Spring Challenge Meet, National Stadium, Tokyo
2024400mH 1:04.82–Sep 28, 202435th Kanto University Rookies Athletics Championships
2023400m 58.23–Sep 22, 202334th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara
2021200m 25.98+2.3Jun 20, 2021Todoroki Stadium, Kawasaki (JPN)
2020100m 12.71+0.6Jul 24, 2020Prefectural Kasamatsu Stadium, Hitachinaka (JPN)
FAQ

Frequently asked questions

Himari Shoji's 400 m personal best is 58.23, set on Sep 22, 2023 in Gion Stadium, Sagamihara (JPN).

Himari Shoji competes in the 400 m and 400 m hurdles.

2026 season best: 44.04, set on Mar 19, 2026 in Fujisawa (JPN). Last competition: Spring Challenge Meet on Mar 19, 2026, 44.04.