Hilton Thomas
- Born
- Dec 4, 2005 (20 years old)
- Events
- 400 m · 200 m
Hilton Thomas is a South Africa sprinter, born on December 4, 2005. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.03 in the 100m, 21.78 in the 200m, 48.00 in the 400m, 35.66 in the 300m and 16.36 in the 150m. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 400 m48.00
2024 season best48.00Mar 22, 2024 · Pilditch Stadium, Pretoria
Personal best · 200 m21.78
Last competitionSouth African U20 Championships, Pilditch Stadium, PretoriaMar 22, 2024 · 48.00
As of Nov 14, 2026: 400 m 48.00, 200 m 21.78, 2024 season best 48.00 (Mar 22, 2024, Pilditch Stadium, Pretoria (RSA)) · Last competition: South African U20 Championships, Pilditch Stadium, Pretoria, Mar 22, 2024, 48.00 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300mPotchefstroom 202135.66849 pts–
150mPotchefstroom 202116.36–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 200m | 21.93 | +0.6 | Feb 10, 2024 | AGN League 3 |
| 2024 | 400m | 48.00 | – | Mar 22, 2024 | South African U20 Championships, Pilditch Stadium, Pretoria |
| 2023 | 100m | 11.03 | -0.7 | Feb 4, 2023 | AGN Track & Field League 3 - Seniors Blitz Program |
| 2023 | 200m | 21.88 | +0.4 | Feb 1, 2023 | Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria |
| 2023 | 400m | 48.11 | – | Mar 11, 2023 | Athletics Gauteng North Senior & Combined Track & Field Provincial Championships |
| 2022 | 200m | 21.78 | +3.1 | Feb 9, 2022 | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2022 | 400m | 48.48 | – | Mar 12, 2022 | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | 150m | 16.36 | – | Feb 16, 2021 | McArthur Stadium, Potchefstroom (RSA) |