HA
Hillary Abankwa
USAWomenBirth date-
Height-
Weight-
Hillary Abankwa is a United States sprinter. She competes primarily in the 200m, 400m and 4x400m.
Her personal bests include 25.17 in the 200m, 55.17 in the 400m, 3:41.14 in the 4x400m, 3:44.26 in the 4x400Metre and 11:12.15 in the DistanceMe. She is currently active on the international athletics circuit, representing United States.
Key facts
500 Metres Short Track
1:12.64
400 Metres Short Track
55.66
2026 season best
1:13.27
Feb 21, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Last competition
America East Outdoor Championships, Cushing Field Complex, Lowell, MA
May 10, 2026 · 3:45.47
As of Sep 29, 2026: 500 Metres Short Track 1:12.64, 400 Metres Short Track 55.66, 2026 season best 1:13.27 (Feb 21, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: America East Outdoor Championships, Cushing Field Complex, Lowell, MA, May 10, 2026, 3:45.47
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60mi | 8.31 | - | Jan 24, 2026 | ↓ | - |
| 2026 | 200m | 25.53 | +0.9 | Apr 12, 2026 | ↑ | Big Red Invite & Multi |
| 2026 | 300m-short-track | 41.56 | - | Jan 17, 2026 | ↓ | Upstate Challenge |
| 2026 | 300m | 41.56 | - | Jan 17, 2026 | ↓ | Upstate Challenge |
| 2026 | 400m | 55.17 | - | May 9, 2026 | ↑ | America East Outdoor Championships, Cushing Field Complex, Lowell, MA |
| 2026 | 400m-short-track | 56.19 | - | Feb 14, 2026 | ↓ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | 500Metres | 1:13.27 | - | Feb 21, 2026 | ↓ | America East Indoor Championships |
| 2026 | 500m-short-track | 1:13.27 | - | Feb 21, 2026 | ↓ | America East Indoor Championships |
| 2026 | 600m | 1:35.78 | - | Feb 7, 2026 | - | Sykes Sabock Challenge |
| 2026 | 600m-short-track | 1:35.78 | - | Feb 7, 2026 | - | Sykes Sabock Challenge |
| 2026 | 4x400m | 3:45.47 | - | May 10, 2026 | ↓ | America East Outdoor Championships, Cushing Field Complex, Lowell, MA |
| 2026 | 4x400Metre | 3:47.29 | - | Feb 21, 2026 | ↑ | America East Indoor Championships |
| 2025 | 60m | 8.12 | - | Feb 15, 2025 | ↓ | Kane Invitational, Cornell-Barton Hall, Ithaca, NY (i) |
| 2024 | 60m | 7.98 | - | Dec 7, 2024 | ↓ | Greg Page Relays & Multi, Cornell-Barton Hall, Ithaca, NY (i) |
| 2024 | 200m | 25.17 | +0.7 | Apr 26, 2024 | ↑ | East Coast Relays, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
| 2024 | 200m-short-track | 25.60 | - | Jan 27, 2024 | ↑ | Dr. Sander Invitational Columbia Challenge |
| 2024 | 400m | 55.62 | - | Apr 27, 2024 | ↑ | East Coast Relays, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
| 2024 | 400m-short-track | 56.06 | - | Feb 9, 2024 | ↓ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 500Metres | 1:12.64 | - | Mar 3, 2024 | ↓ | IC4A/ECAC Indoor Track and Field Championships |
| 2024 | 500m-short-track | 1:12.64 | - | Mar 3, 2024 | ↓ | IC4A/ECAC Indoor Track and Field Championships |
| 2024 | 4x400Metre | 3:47.03 | - | Feb 20, 2024 | ↑ | America East Indoor Championships |
| 2023 | 400m | 55.95 | - | May 7, 2023 | ↑ | America East Outdoor Championships |
| 2023 | 400m-short-track | 56.66 | - | Feb 10, 2023 | ↓ | Boston University David Hemery Valentine Invitational |
| 2023 | 4x400m | 3:46.91 | - | May 7, 2023 | ↓ | America East Outdoor Championships |
| 2023 | 4x400Metre | 3:48.61 | - | Feb 19, 2023 | ↑ | America East Indoor Championships |
| 2022 | 200m | 25.87= | -0.5 | Apr 16, 2022 | ↑ | Lewisburg, PA (USA) |
| 2022 | 200m-short-track | 25.92 | - | Jan 29, 2022 | ↑ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2022 | 300m-short-track | 40.20 | - | Dec 3, 2022 | ↓ | Cornell-Barton Hall, Ithaca, NY (USA) (i) |
| 2022 | 300m | 40.20 | - | Dec 3, 2022 | ↓ | Cornell-Barton Hall, Ithaca, NY (USA) (i) |
| 2022 | 400m | 55.66 | - | Feb 26, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 400m-short-track | 55.66 | - | Feb 26, 2022 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 4x400m | 3:41.14 | - | May 15, 2022 | ↓ | Zable Stadium - College of William & Mary, Williamsburg, VA (USA) |
| 2022 | 4x400Metre | 3:44.26 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | DistanceMe | 11:12.15 | - | Apr 28, 2022 | - | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
| 2021 | 300m | 41.97 | - | Dec 4, 2021 | ↓ | Cornell-Barton Hall, Ithaca, NY (USA) (i) |
| 2021 | 300m-short-track | 41.97 | - | Dec 4, 2021 | ↓ | Cornell-Barton Hall, Ithaca, NY (USA) (i) |
| 2021 | 4x400Metre | 3:55.30 | - | Dec 4, 2021 | ↑ | Cornell-Barton Hall, Ithaca, NY (USA) (i) |
| 2020 | 300m-short-track | 39.80 | - | Mar 7, 2020 | ↓ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2020 | 300m | 39.80 | - | Mar 7, 2020 | ↓ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2019 | 200m | 25.87 | +1.0 | Apr 18, 2019 | ↑ | Thiells, NY (USA) |
| 2019 | 300m | 40.29 | - | Feb 17, 2019 | ↓ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2019 | 300m-short-track | 40.29 | - | Feb 17, 2019 | ↓ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2019 | 400m | 59.95 | - | Apr 18, 2019 | ↑ | Thiells, NY (USA) |
2026
18 performances2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 8.12 | - | Feb 15 | Kane Invitational, Cornell-Barton Hall, Ithaca, NY (i) |
2024
20 performances2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.95 | - | May 7 | America East Outdoor Championships |
400m | 56.53 | - | May 7 | America East Outdoor Championships |
4x400m | 3:46.91 | - | May 7 | America East Outdoor Championships |
400m | 56.53 | - | May 6 | America East Outdoor Championships |
4x400m | 3:47.21 | - | Apr 29 | The Penn Relays Carnival |
4x400m | 3:52.41 | - | Apr 28 | The Penn Relays Carnival |
400m | 58.50 | - | Apr 21 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
4x400Metre | 3:48.61 | - | Feb 19 | America East Indoor Championships |
400m-short-track | 57.41 | - | Feb 19 | America East Indoor Championships |
400m-short-track | 57.41 | - | Feb 18 | America East Indoor Championships |
400m-short-track | 56.82 | - | Feb 18 | America East Indoor Championships |
Showing 1 - 50 of 88
Honours
No medals
FAQ
Frequently asked questions
What is Hillary Abankwa's 500 Metres Short Track personal best?
Hillary Abankwa's 500 Metres Short Track personal best is 1:12.64, set on Mar 3, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Hillary Abankwa compete in?
Hillary Abankwa competes in the 500 Metres Short Track and 400 Metres Short Track.
How did Hillary Abankwa perform in 2026?
2026 season best: 1:13.27, set on Feb 21, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: America East Outdoor Championships, Cushing Field Complex, Lowell, MA on May 10, 2026, 3:45.47.