Hidetoshi Hara
- Born
- Dec 10, 2002 (23 years old)
- Events
- 5000 m · 3000 m steeplechase
Hidetoshi Hara is a Japan long-distance runner, born on December 10, 2002. He competes primarily in the 3000m, 5000m and 3000mSt.
His personal bests include 8:59.21 in the 3000m, 13:50.43 in the 5000m, 9:00.07 in the 3000mSt and 14:05 in the 5Kilometre. He is currently active on the international athletics circuit, representing Japan.
Personal best · 5000 m13:50.43
2024 season best13:50.43Jul 10, 2024 · Athletic Track, Abashiri
Personal best · 3000 m steeplechase9:00.07
Last competitionHokuren Distance Challenge - AbashiriJul 10, 2024 · 13:50.43
As of Nov 13, 2026: 5000 m 13:50.43, 3000 m steeplechase 9:00.07, 2024 season best 13:50.43 (Jul 10, 2024, Athletic Track, Abashiri (JPN)) · Last competition: Hokuren Distance Challenge - Abashiri, Jul 10, 2024, 13:50.43 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreTokyo 202414:05–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5000m | 13:50.43 | – | Jul 10, 2024 | Hokuren Distance Challenge - Abashiri |
| 2024 | 5Kilometre | 14:05 | – | Feb 23, 2024 | ADIZERO 5K Special Race |
| 2023 | 3000mSt | 9:00.07 | – | May 13, 2023 | 102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier |
| 2023 | 5Kilometre | 14:07 | – | Mar 26, 2023 | Adidas Tokyo City Race |
| 2023 | 5000m | 14:21.50 | – | May 4, 2023 | 34th Golden Games |
| 2022 | 5000m | 14:00.02 | – | Apr 24, 2022 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 5000m | 14:16.81 | – | Oct 3, 2021 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2020 | 5000m | 14:36.57 | – | Sep 26, 2020 | Municipal Stadium, Miyoshi (JPN) |