HL
Hicham Laqouahi

Hicham Laqouahi

MARMARMen
Birth dateJun 13, 1989
Height-
Weight-

Hicham Laqouahi is a Morocco middle-distance runner, born on June 13, 1989. He competes primarily in the 1500m, 5000m and Semi.

His personal bests include 3:52.60 in the 1500m, 14:00.72 in the 5000m, 1:01:33 in the Semi, 2:06:32 in the Marathon and 28:06 in the 10Kilometr. He is currently active on the international athletics circuit, representing Morocco.

Key facts
Marathon
2:06:32
#331 all-time
Half Marathon
1:01:33
2025 season best
1:03:21
Apr 20, 2025 · Beijing (CHN)
2025 season best
Last competition
Beijing Half Marathon, Beijing
Apr 20, 2025 · 1:03:21
Beijing Half Marathon, Beijing
Age
37 years old

As of Sep 17, 2026: Marathon 2:06:32 (#331 all-time), Half Marathon 1:01:33, 2025 season best 1:03:21 (Apr 20, 2025, Beijing (CHN)) · Last competition: Beijing Half Marathon, Beijing, Apr 20, 2025, 1:03:21 · 37 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
Semi
1:03:21-Apr 20, 2025
↓
Beijing Half Marathon, Beijing
2024
Marathon
2:11:42-Feb 4, 2024
↓
72nd Beppu-Oita Mainichi Marathon
2023
Marathon
2:07:02-Mar 19, 2023
↓
Seoul Marathon - Men's Race
2022
10Kilometr
28:08-Oct 2, 2022
↑
10km International de Marrakech, Marrakech
2022
Semi
1:03:01-May 15, 2022
↓
Marrakech (MAR)
2021
Marathon
2:10:41-Jan 10, 2021
↓
Bangabandhu Sheikh Mujib Dhaka Marathon
2020
Marathon
2:06:32-Jan 26, 2020
↓
Marathon International de Marakech, Marrakech
2019
Marathon
2:08:35-Feb 3, 2019
↓
Beppu-Oita Mainichi Marathon
2018
10Kilometr
28:06-Sep 16, 2018
↑
Casablanca Memorial Rahal 10K
2018
Semi
1:03:06-Feb 24, 2018
↓
Riyadh Half Marathon, Riyadh
2018
Marathon
2:08:27-Oct 14, 2018
↓
EDP Maratona de Lisboa, Lisboa
2017
10Kilometr
28:46-May 14, 2017
↑
Settat (MAR)
2017
Marathon
2:10:24-Jan 29, 2017
↓
Marrakech (MAR)
2016
10Kilometr
28:50-Jun 18, 2016
↑
Langueux (FRA)
2016
Semi
1:02:21-Jan 31, 2016
↓
Marrakech (MAR)
2015
10Kilometr
29:16-Nov 1, 2015
↑
Agadir (MAR)
2014
Semi
1:01:33-Jan 26, 2014
↓
Marrakech (MAR)
2013
10Kilometr
28:23-Oct 6, 2013
↑
Marrakech (MAR)
2013
Semi
1:02:07-Jan 27, 2013
↓
Marrakech (MAR)
2011
1500m
3:53.10-Apr 9, 2011
↓
Oujda (MAR)
2011
5000m
14:00.72-Jun 18, 2011
↑
Agadir (MAR)
2011
10Kilometr
29:21-Mar 6, 2011
↑
Taroudant (MAR)
2010
1500m
3:52.60-Jun 12, 2010
↓
Casablanca (MAR)
2010
5000m
14:50.6h-Jul 3, 2010
↑
Marrakech (MAR)

2025

2 performances
DisciplineResultWindDateCompetitions
Semi
1:03:21-Apr 20Beijing Half Marathon, Beijing
Marathon
DNF-Jan 5C&D Xiamen Marathon, Xiamen

2024

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:11:42-Feb 472nd Beppu-Oita Mainichi Marathon

2023

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:10:49-May 21Taiyuan Marathon, Taiyuan
Marathon
2:07:02-Mar 19Seoul Marathon - Men's Race

2022

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
28:08-Oct 210km International de Marrakech, Marrakech
Semi
1:03:01-May 15Semi Marathon International de Marrakech, Marrakech

2021

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:10:41-Jan 10Bangabandhu Sheikh Mujib Dhaka Marathon

2020

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:06:32-Jan 26Marathon International de Marakech, Marrakech

2019

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:11:32-Dec 15Shenzhen Marathon
Marathon
2:09:44-Apr 20Yellow River Estuary International Marathon
Marathon
2:08:35-Feb 3Beppu-Oita Mainichi Marathon

2018

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:08:27-Oct 14EDP Maratona de Lisboa, Lisboa
10Kilometr
28:06-Sep 16Casablanca Memorial Rahal 10K
Marathon
2:10:06-Apr 8Gunsan Marathon, Gunsan
Semi
1:03:06-Feb 24Riyadh Half Marathon, Riyadh

2017

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:13:10-Sep 30Hengshui Lake Marathon, Hengshui
10Kilometr
28:46-May 14Settat 10 km, Settat
Marathon
2:10:24-Jan 29Marrakesh Marathon, Marrakech

2016

3 performances
DisciplineResultWindDateCompetitions
Semi
1:05:47-Sep 11Bologna Half Marathon, Bologna
10Kilometr
28:50-Jun 18Langueux 10 km, Langueux
Semi
1:02:21-Jan 31Marrakesh Half Marathon, Marrakech

2015

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
29:16-Nov 1Agadir 10 km, Agadir

2014

1 performance
DisciplineResultWindDateCompetitions
Semi
1:01:33-Jan 26Marrakesh Half Marathon, Marrakech

2013

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
28:23-Oct 6Marrakesh 10 km, Marrakech
10Kilometr
29:00-Mar 10Taroudant 10 km, Taroudant
Semi
1:02:07-Jan 27Marrakesh Half Marathon, Marrakech

2011

6 performances
DisciplineResultWindDateCompetitions
5000m
14:00.72-Jun 18Agadir
5000m
14:01.54-Apr 30Marrakesh, Marrakech
5000m
14:09.41-Apr 16Rabat
1500m
3:53.10-Apr 9Oujda
5000m
14:31.88-Mar 26Khouribga
10Kilometr
29:21-Mar 6Taroudant 10 km, Taroudant

2010

2 performances
DisciplineResultWindDateCompetitions
5000m
14:50.6HT-Jul 3Marrakesh, Marrakech
1500m
3:52.60-Jun 12Casablanca

Honours

No medals

FAQ

Frequently asked questions

What is Hicham Laqouahi's Marathon personal best?

Hicham Laqouahi's Marathon personal best is 2:06:32, set on Jan 26, 2020 in Marrakech (MAR), #331 on the all-time list.

Which events does Hicham Laqouahi compete in?

Hicham Laqouahi competes in the Marathon and Half Marathon.

How did Hicham Laqouahi perform in 2025?

2025 season best: 1:03:21, set on Apr 20, 2025 in Beijing (CHN). Last competition: Beijing Half Marathon, Beijing on Apr 20, 2025, 1:03:21.