Hicham Garmoud

Hicham Garmoud

MoroccoMorocco
Born
Feb 16, 1979 (47 years old)
Events
3000 m steeplechase · 1500 m

Hicham Garmoud is a Morocco middle-distance runner, born on February 16, 1979. He competes primarily in the 1500m, 3000m and 3000mSt.

His personal bests include 3:41.7h in the 1500m, 7:57.8h in the 3000m, 8:24.12 in the 3000mSt and 29:36 in the 10Kilometr. He is currently active on the international athletics circuit, representing Morocco.

Personal best · 3000 m steeplechase8:24.12
#568 all-time
2004 season best8:30.60Jun 19, 2004 · Rabat
2004 season best
Personal best · 1500 m3:41.7h

As of Nov 13, 2026: 3000 m steeplechase 8:24.12 (#568 all-time), 1500 m 3:41.7h, 2004 season best 8:30.60 (Jun 19, 2004, Rabat (MAR)) · 47 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMeknés 2001Morocco 1500 m all-time list3:41.7h1,084 pts–
3000mMeknés 2001Morocco 3000 m all-time list7:57.8h1,069 pts–
3000mStRabat 2003Morocco 3000 m steeplechase all-time list8:24.121,149 pts#568
10KilometrTours 200329:36–

Progression

SeasonDisciplineResultWindDateCompetitions
20043000mSt 8:30.60–Jun 19, 2004Rabat (MAR)
20033000mSt 8:24.12–Jun 14, 2003Rabat (MAR)
200310Kilometr 29:36–Sep 10, 2003Tours (FRA)
20021500m 3:51.64–Jul 2, 2002Bugeat (FRA)
20023000mSt 8:30.87–Jun 29, 2002Strasbourg (FRA)
20011500m 3:41.7h–Jun 10, 2001Meknés (MAR)
20013000m 7:57.8h–May 12, 2001Meknés (MAR)
20013000mSt 8:25.25–Jun 19, 2001Strasbourg (FRA)
FAQ

Frequently asked questions

Hicham Garmoud's 3000 m steeplechase personal best is 8:24.12, set on Jun 14, 2003 in Rabat (MAR), #568 on the all-time list.

Hicham Garmoud competes in the 3000 m steeplechase and 1500 m.

2004 season best: 8:30.60, set on Jun 19, 2004 in Rabat (MAR).