
Hicham EL Barouki
- Born
- Feb 15, 1979 (47 years old)
- Events
- Marathon · 30 Kilometres Road
Hicham EL Barouki is a Morocco long-distance runner, born on February 15, 1979. He competes primarily in the 5000m, Semi and Marathon.
His personal bests include 15:20.80 in the 5000m, 1:05:06 in the Semi, 2:14:38 in the Marathon, 29:44 in the 10Kilometr and 50:01 in the 10MilesRoa. He is currently active on the international athletics circuit, representing Morocco.
Personal best · Marathon2:14:38
2022 season best31:58Jun 5, 2022
Personal best · 30 Kilometres Road1:34:23
As of Nov 13, 2026: Marathon 2:14:38, 30 Kilometres Road 1:34:23, 2022 season best 31:58 (Jun 5, 2022) · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrMarrakech 201629:44–
10MilesRoaSan Giovanni Lupatoto 201050:01–
30KilometrAvigliana 20121:34:23–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 10Kilometr | 31:58 | – | Jun 5, 2022 | – |
| 2021 | Marathon | 2:32:03 | – | Nov 14, 2021 | Maratón Internacional de Santa Cruz de Tenerife Naviera Armas |
| 2020 | Marathon | 2:15:03 | – | Jan 26, 2020 | Marathon International de Marakech, Marrakech |
| 2019 | Semi | 1:05:18 | – | Nov 10, 2019 | Semi Marathon International de Tamesna, Tamesna |
| 2019 | Marathon | 2:25:57 | – | May 12, 2019 | Casablanca (MAR) |
| 2018 | Marathon | 2:26:18 | – | Apr 22, 2018 | Enschede Marathon |
| 2017 | Marathon | 2:16:26 | – | Mar 19, 2017 | Wuxi (CHN) |
| 2016 | 10Kilometr | 29:44 | – | Oct 16, 2016 | Marrakech (MAR) |