Hetaira Lourdes Palacios

Hetaira Lourdes Palacios

Born
Oct 19, 1996 (30 years old)
Events
3000 m · 5000 m

Hetaira Lourdes Palacios is a Peru middle-distance runner, born on October 19, 1996. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:19.11 in the 800m, 4:44.8h in the 1500m, 10:00.30 in the 3000m and 17:32.0h in the 5000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Peru.

Personal best · 3000 m10:00.30
2015 season best4:47.15Oct 7, 2015
Personal best · 5000 m17:32.0h

As of Nov 7, 2026: 3000 m 10:00.30, 5000 m 17:32.0h, 2015 season best 4:47.15 (Oct 7, 2015) · 30 years old

DisciplineResultAll-time
800mMendoza 2012Peru 800 m all-time list2:19.11846 pts–
1500mLima 2012Peru 1500 m all-time list4:44.8h873 pts–
3000mLima 2011Peru 3000 m all-time list10:00.30913 pts–
5000mLima 2013Peru 5000 m all-time list17:32.0h887 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20151500m 4:47.15–Oct 7, 2015–
20141500m 4:51.8h–May 16, 2014–
20145000m 18:02.0h–Jan 31, 2014–
20133000m 10:05.9h–May 25, 2013–
20135000m 17:32.0h–Jul 12, 2013–
2013CrossCount 22:34–Mar 24, 201340th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2012800m 2:19.11–Oct 28, 2012–
20121500m 4:44.8h–Jun 14, 2012–
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FAQ

Frequently asked questions

Hetaira Lourdes Palacios's 3000 m personal best is 10:00.30, set on May 21, 2011 in Lima (PER).

Hetaira Lourdes Palacios competes in the 3000 m and 5000 m.

2015 season best: 4:47.15, set on Oct 7, 2015.