Henry Strand

United StatesUnited StatesActive
Events
Mile Short Track · 800 Metres Short Track

Henry Strand is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:48.48 in the 800m, 3:42.13 in the 1500m, 3:59.67 in the Mile, 4:17.29 in the Mile and 3:14.59 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track3:59.67
2026 season best3:59.67Jan 31, 2026 · Liberty Indoor Complex, Lynchburg, VA
2026 season best
Personal best · 800 Metres Short Track1:55.76
Last competitionACC Outdoor Track & Field ChampionshipsMay 15, 2026 · 1:49.83
ACC Outdoor Track & Field Championships

As of Nov 15, 2026: Mile Short Track 3:59.67, 800 Metres Short Track 1:55.76, 2026 season best 3:59.67 (Jan 31, 2026, Liberty Indoor Complex, Lynchburg, VA (USA)) · Last competition: ACC Outdoor Track & Field Championships, May 15, 2026, 1:49.83

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mNC 2026United States 800 m all-time list1:48.481,070 pts–#644
1500mVA 2026United States 1500 m all-time list3:42.131,079 pts–#615
MileIndoorVA 20263:59.671,134 pts–#168
MileTN 2022United States Mile all-time list4:17.29873 pts––
4x400mNC 2025United States 4 × 400 m all-time list3:14.59––
800m-short-track20221:55.76919 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:48.48–Apr 11, 2026Duke Invitational
2026800m-short-track Indoor1:52.07–Feb 14, 2026Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
20261500m 3:42.13–May 3, 2026Duke Twilight
2026mile-short-track 3:59.67–Jan 31, 20266th Annual Brant Tolsma Invitational
2026Mile Indoor3:59.67–Jan 31, 20266th Annual Brant Tolsma Invitational
2026mile-short-track Indoor4:05.41–Feb 27, 2026ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i)
2026DistanceMe Indoor9:24.22–Feb 21, 2026Alex Wilson Invitational
2025800m Indoor1:50.22–Feb 7, 2025East Coast Invitational, Virginia Beach Sports Center, Virginia Beach, VA (i)
FAQ

Frequently asked questions

Henry Strand's Mile Short Track personal best is 3:59.67, set on Jan 31, 2026 in Liberty Indoor Complex, Lynchburg, VA (USA).

Henry Strand competes in the Mile Short Track and 800 Metres Short Track.

2026 season best: 3:59.67, set on Jan 31, 2026 in Liberty Indoor Complex, Lynchburg, VA (USA). Last competition: ACC Outdoor Track & Field Championships on May 15, 2026, 1:49.83.