Henry Ruckman-Utting
- Born
- Jan 1, 2003 (23 years old)
- Events
- Mile Short Track · 800 m
Henry Ruckman-Utting is a Canada middle-distance runner, born on January 1, 2003. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:51.98 in the 800m, 3:51.48 in the 1500m, 4:09.10 in the Mile, 9:07.92 in the 3000m and 4:09.10 in the mile-short-track. He is currently active on the international athletics circuit, representing Canada.
Personal best · Mile Short Track4:09.10
2023 season best3:56.21Jun 17, 2023 · Rashpal Dhillon Oval, Vancouver
Personal best · 800 m1:51.98
Last competitionHarry Jerome Track Classic, McLeod Stadium, LangleyJul 14, 2023 · 3:58.31
As of Nov 13, 2026: Mile Short Track 4:09.10, 800 m 1:51.98, 2023 season best 3:56.21 (Jun 17, 2023, Rashpal Dhillon Oval, Vancouver (CAN)) · Last competition: Harry Jerome Track Classic, McLeod Stadium, Langley, Jul 14, 2023, 3:58.31 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMA 20224:09.101,016 pts–
mile-short-trackIndoorMA 20224:09.101,016 pts–
mile-short-track20224:09.101,016 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 1500m | 3:56.21 | – | Jun 17, 2023 | 1500m Night |
| 2023 | 3000m | 9:14.70 | – | Jun 23, 2023 | Pacific Distance Carnival |
| 2022 | 800m | 1:51.98 | – | Jun 16, 2022 | Victoria International Track Classic, Hillside Stadium, Kamloops |
| 2022 | 1500m | 3:51.48 | – | Jul 9, 2022 | Hillside Stadium, Kamloops (CAN) |
| 2022 | Mile Indoor | 4:09.10 | – | Jan 30, 2022 | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | mile-short-track Indoor | 4:09.10 | – | Jan 30, 2022 | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | mile-short-track | 4:09.10 | – | Jan 30, 2022 | – |
| 2022 | 3000m | 9:07.92 | – | Mar 19, 2022 | Terry Fox Field - SFU, Burnaby (CAN) |