Henry Rono

Henry Rono

Born
Dec 12, 1996 (29 years old)
Events
Half Marathon · 15 Kilometres Road

Henry Rono is a Kenya long-distance runner, born on December 12, 1996. He competes primarily in the 10000m, Semi and 15Kilometr.

His personal bests include 29:13.3h in the 10000m, 1:00:04 in the Semi and 42:59 in the 15Kilometr. He is currently active on the international athletics circuit, representing Kenya.

Personal best · Half Marathon1:00:04
2020 season best1:00:04Feb 23, 2020 · Napoli
Personal best · 15 Kilometres Road42:59

As of Nov 13, 2026: Half Marathon 1:00:04 (#344 all-time), 15 Kilometres Road 42:59, 2020 season best 1:00:04 (Feb 23, 2020, Napoli (ITA)) · 29 years old

DisciplineResultAll-time
10000mTambach 2019Kenya 10 000 m all-time list29:13.3h1,022 pts–
15KilometrValencia 201942:59–

Progression

SeasonDisciplineResultWindDateCompetitions
2020Semi 1:00:04–Feb 23, 2020Napoli City Half Marathon
201910000m 29:13.3h–Mar 16, 2019Tambach (KEN)
201915Kilometr 42:59–Jun 8, 201915K Nocturna Valencia Banco Mediolanum
2019Semi 1:00:12–Oct 27, 2019Valencia (ESP)
201815Kilometr 44:30–Feb 27, 2018Kabarak (KEN)
2018Semi 1:01:40–Oct 7, 2018Breda Singelloop
201615Kilometr 47:09–Jul 23, 2016Kabarak (KEN)
FAQ

Frequently asked questions

Henry Rono's Half Marathon personal best is 1:00:04, set on Feb 23, 2020 in Napoli (ITA), #344 on the all-time list.

Henry Rono competes in the Half Marathon and 15 Kilometres Road.

2020 season best: 1:00:04, set on Feb 23, 2020 in Napoli (ITA).