
Henry Rono
- Born
- Dec 12, 1996 (29 years old)
- Events
- Half Marathon · 15 Kilometres Road
Henry Rono is a Kenya long-distance runner, born on December 12, 1996. He competes primarily in the 10000m, Semi and 15Kilometr.
His personal bests include 29:13.3h in the 10000m, 1:00:04 in the Semi and 42:59 in the 15Kilometr. He is currently active on the international athletics circuit, representing Kenya.
Personal best · Half Marathon1:00:04
2020 season best1:00:04Feb 23, 2020 · Napoli
Personal best · 15 Kilometres Road42:59
As of Nov 13, 2026: Half Marathon 1:00:04 (#344 all-time), 15 Kilometres Road 42:59, 2020 season best 1:00:04 (Feb 23, 2020, Napoli (ITA)) · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrValencia 201942:59–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | Semi | 1:00:04 | – | Feb 23, 2020 | Napoli City Half Marathon |
| 2019 | 10000m | 29:13.3h | – | Mar 16, 2019 | Tambach (KEN) |
| 2019 | 15Kilometr | 42:59 | – | Jun 8, 2019 | 15K Nocturna Valencia Banco Mediolanum |
| 2019 | Semi | 1:00:12 | – | Oct 27, 2019 | Valencia (ESP) |
| 2018 | 15Kilometr | 44:30 | – | Feb 27, 2018 | Kabarak (KEN) |
| 2018 | Semi | 1:01:40 | – | Oct 7, 2018 | Breda Singelloop |
| 2016 | 15Kilometr | 47:09 | – | Jul 23, 2016 | Kabarak (KEN) |