Henry Nwoke
- Born
- Dec 28, 2002 (23 years old)
- Events
- 200 m · 100 m
Henry Nwoke is a United Kingdom sprinter, born on December 28, 2002. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 10.39 in the 100m, 21.01 in the 200m, 40.80 in the 4x100m, 6.77 in the 60m and 6.77 in the 60m. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 200 m21.01
2025 season best7.02Jan 26, 2025 · National Indoor Athletics Centre, Cardiff (GBR) (i)
Personal best · 100 m10.39
Last competitionCardiff Met Non Thomas Speed Grand PrixJan 26, 2025 · 7.02
As of Nov 13, 2026: 200 m 21.01, 100 m 10.39, 2025 season best 7.02 (Jan 26, 2025, National Indoor Athletics Centre, Cardiff (GBR) (i)) · Last competition: Cardiff Met Non Thomas Speed Grand Prix, Jan 26, 2025, 7.02 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorSheffield 20206.771,059 pts–
60m20206.771,059 pts–
200m-short-track202021.521,056 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 60m Indoor | 7.02 | – | Jan 26, 2025 | Cardiff Met Non Thomas Speed Grand Prix |
| 2024 | 60m Indoor | 6.90 | – | Jan 27, 2024 | Welsh Athletics Senior & U15 Indoor Championships, National Indoor Athletics Centre, Cardiff (i) |
| 2024 | 100m | 10.53= | +0.8 | Jul 2, 2024 | Newham & Essex Beagles "Stratford Speed" Track Open, Stratford Community Track, London |
| 2024 | 4x100m | 41.99 | – | Jun 22, 2024 | National Athletics League - Regional North, The Joe Galvin Stadium, Leigh Sports Village, Leigh |
| 2023 | 100m | 10.63 | +0.5 | Sep 3, 2023 | Newham & Essex Beagles Outdoor Series, Stratford Community Track, London |
| 2023 | 200m | 22.12 | -0.8 | Jul 15, 2023 | National Athletics Leagues Championship, Athletic Arena, Yeovil |
| 2022 | 60m Indoor | 6.89 | – | Jan 9, 2022 | Sportcity Indoor Track, Manchester (GBR) (i) |
| 2022 | 60m | 6.89 | – | Jan 9, 2022 | – |