Henry Mierzwa

Henry Mierzwa

Born
Oct 23, 1996 (30 years old)
Events
Mile Short Track · 5000 m

Henry Mierzwa is a United States middle-distance runner, born on October 23, 1996. He competes primarily in the 800m, 800m and 1500m.

His personal bests include 1:59.16 in the 800m, 1:59.71 in the 800m, 3:58.85 in the 1500m, 4:18.74 in the Mile and 4:19.79 in the Mile. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:18.74
2022 season best2:32:22Oct 9, 2022 · Chicago, IL
Personal best · 5000 m14:35.43
Last competitionBank of America Chicago MarathonOct 9, 2022 · 2:32:22

As of Nov 13, 2026: Mile Short Track 4:18.74, 5000 m 14:35.43, 2022 season best 2:32:22 (Oct 9, 2022, Chicago, IL (USA)) · Last competition: Bank of America Chicago Marathon, Oct 9, 2022, 2:32:22 · 30 years old

DisciplineResultAll-time
800mIndoorNY 20161:59.16830 pts–
MileIndoorWI 20194:18.74901 pts–
Mile2019United States Mile all-time list4:19.79846 pts–
3000mIndoorIA 20198:37.55865 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2022Marathon 2:32:22–Oct 9, 2022Bank of America Chicago Marathon
2021Semi 1:08:18–Sep 26, 2021–
20191500m 3:58.85–Apr 5, 2019Milwaukee, WI (USA)
2019mile-short-track 4:18.74–Jan 19, 2019–
2019mile-short-track Indoor4:18.74–Jan 19, 2019Milwaukee, WI (USA) (i)
2019Mile 4:19.79–Feb 2, 2019–
2019Mile Indoor4:19.79–Feb 2, 2019Milwaukee, WI (USA) (i)
20193000m-short-track Indoor8:37.55–Jan 26, 2019Iowa City, IA (USA) (i)
FAQ

Frequently asked questions

Henry Mierzwa's Mile Short Track personal best is 4:18.74, set on Jan 19, 2019.

Henry Mierzwa competes in the Mile Short Track and 5000 m.

2022 season best: 2:32:22, set on Oct 9, 2022 in Chicago, IL (USA). Last competition: Bank of America Chicago Marathon on Oct 9, 2022, 2:32:22.