Henrik Tolo

NorwayNorwayActive
Events
10 Kilometres Road

Henrik Tolo is a Norway long-distance runner. He competes primarily in the Semi and 10Kilometr.

His personal bests include 1:09:20 in the Semi and 32:10 in the 10Kilometr. He is currently active on the international athletics circuit, representing Norway.

Personal best · 10 Kilometres Road32:10
2026 season best31:34Oct 17, 2026
2026 season best
Last competitionHytteplanmilaOct 17, 2026 · 31:34
Hytteplanmila

As of Nov 14, 2026: 10 Kilometres Road 32:10, 2026 season best 31:34 (Oct 17, 2026) · Last competition: Hytteplanmila, Oct 17, 2026, 31:34

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiDrammen 2026Norway Half Marathon all-time list1:09:20841 pts–
10KilometrGrue 202532:10–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 31:34–Oct 17, 2026Hytteplanmila
2026Semi 1:09:20–Sep 5, 2026Drammen Halvmaraton
202510Kilometr 32:10–Sep 27, 2025Gruemila, Grue
2024Semi 1:10:50–Sep 8, 2024Drammen Halvmaraton
202310Kilometr 32:18–Sep 16, 2023Oslo Half Marathon & 10K
FAQ

Frequently asked questions

Henrik Tolo's 10 Kilometres Road personal best is 32:10, set on Sep 27, 2025 in Grue (NOR).

Henrik Tolo competes in the 10 Kilometres Road.

2026 season best: 31:34, set on Oct 17, 2026. Last competition: Hytteplanmila on Oct 17, 2026, 31:34.