Henrik Krause

Birth dateOct 29, 1996

Height-

Weight-

Henrik Krause is a Germany sprinter, born on October 29, 1996. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.05 in the 100m, 21.92 in the 200m, 46.66 in the 400m, 3:09.97 in the 4x400m and 3:19.19 in the 4x400Metre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Germany.

Key facts

400 Metres Short Track

47.84

2023 season best

34.35

Apr 22, 2023 · Stadion Hacheney, Dortmund (GER)

2023 season best

Last competition

Sparkassen Indoor Meeting Dortmund

Feb 8, 2026 · DNF

Sparkassen Indoor Meeting Dortmund

Age

29 years old

As of Oct 1, 2026: 400 Metres Short Track 47.84, 2023 season best 34.35 (Apr 22, 2023, Stadion Hacheney, Dortmund (GER)) · Last competition: Sparkassen Indoor Meeting Dortmund, Feb 8, 2026, DNF · 29 years old

Personal bests

100m

11.05

200m

21.92

400m

46.66

4x400m

3:09.97

4x400Metre

3:19.19

400m-short-track

47.84

400m-short-tracki

47.03

200m-short-tracki

23.41

200m-short-track

23.41

300m

34.35

4x200Metre

1:29.80

4x200Metrei

1:29.80

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	300m	34.35	-	Apr 22, 2023	-	NRW Langstreckenmeisterschaften
2023	400m	47.50	-	Jun 18, 2023	↑	FLVW Meisterschaften 3, Stadion Hohenhorst, Recklinghausen
2022	100m	11.05	+0.3	Aug 19, 2022	↑	De Bongerd, Wageningen (NED)
2022	200m	21.92	-	Aug 19, 2022	↑	De Bongerd, Wageningen (NED)
2022	400m	46.66	-	Jun 25, 2022	↑	German Championships
2022	4x400m	3:09.97	-	May 8, 2022	-	Waldstadion, Aachen (GER)
2021	400m-short-tracki	47.03	-	Feb 21, 2021	↑	German Indoor Championships
2021	400mi	47.03	-	Feb 21, 2021	↑	German Indoor Championships
2021	400m	47.15	-	May 15, 2021	↑	-
2021	400m-short-track	47.84	-	Feb 12, 2021	↑	-
2021	4x400Metre	3:19.19	-	May 1, 2021	-	World Athletics Relays
2020	400m	48.83	-	Jul 11, 2020	↑	Stadion Rote Erde, Dortmund (GER)
2020	400m-short-track	49.55	-	Jan 18, 2020	↑	-
2020	400m-short-tracki	49.55	-	Jan 18, 2020	↑	Helmut-Körnig-Halle, Dortmund (GER) (i)
2019	400m	48.84	-	Jun 8, 2019	↑	Gladbeck (GER)
2019	400m-short-tracki	49.09	-	Jan 27, 2019	↑	PSD-Bank Indoor Meeting, Dortmund (i)
2019	400m-short-track	49.23	-	Feb 2, 2019	↑	-
2018	400m-short-track	49.17	-	Feb 3, 2018	↑	-
2018	400m-short-tracki	49.17	-	Feb 3, 2018	↑	Dortmund (GER) (i)
2018	400mi	49.17	-	Feb 3, 2018	↑	Dortmund (GER) (i)
2018	4x200Metre	1:30.35	-	Jan 20, 2018	↓	-
2018	4x200Metrei	1:30.35	-	Jan 20, 2018	↓	Dortmund (GER) (i)
2017	200m	22.95	-1.0	May 17, 2017	↑	Dortmund (GER)
2017	400m	48.94=	-	May 25, 2017	↑	Kassel (GER)
2017	400m-short-track	49.68	-	Jan 21, 2017	↑	-
2017	400m-short-tracki	49.68	-	Jan 21, 2017	↑	Dortmund (GER) (i)
2016	200m	22.61	-0.4	Jun 24, 2016	↑	Rhede (GER)
2016	400m	48.94	-	Jul 23, 2016	↑	Wattenscheid, Bochum (GER)
2016	400m-short-tracki	51.28	-	Feb 3, 2016	↑	Frankfurt-Kalbach (GER) (i)
2016	400m-short-track	51.28	-	Feb 3, 2016	↑	-
2016	4x200Metre	1:29.80	-	Feb 28, 2016	↓	-
2016	4x200Metrei	1:29.80	-	Feb 28, 2016	↓	Leipzig (GER) (i)
2014	100m	11.58	+1.1	Jun 7, 2014	↑	Gladbeck (GER)
2014	200m-short-tracki	23.41	-	Jan 26, 2014	→	Bielefeld (GER) (i)
2014	200m-short-track	23.41	-	Jan 26, 2014	→	-
2014	200mi	23.41	-	Jan 26, 2014	↑	Bielefeld (GER) (i)
2014	400m	50.15	-	Jul 5, 2014	↑	Oordegem (BEL)

2026

1 performance

Discipline	Result	Wind	Date	Competitions
800m-short-tracki	DNF	-	Feb 8	Sparkassen Indoor Meeting Dortmund

2023

2 performances

Discipline	Result	Wind	Date	Competitions
400m	47.50	-	Jun 18	FLVW Meisterschaften 3, Stadion Hohenhorst, Recklinghausen
300m	34.35	-	Apr 22	NRW Langstreckenmeisterschaften

2022

8 performances

Discipline	Result	Wind	Date	Competitions
200m	21.92	-	Aug 19	Wageningen Track Meeting 3, De Bongerd, Wageningen
100m	11.05	+0.3	Aug 19	Wageningen Track Meeting 3, De Bongerd, Wageningen
400m	46.71	-	Jun 26	German Championships
400m	46.66	-	Jun 25	German Championships
400m	46.71	-	Jun 24	German Championships
400m	46.66	-	Jun 24	German Championships
400m	47.32	-	Jun 4	17. BORSIG-Meeting, Stadion, Gladbeck
4x400m	3:09.97	-	May 8	NRW Langstaffelmeisterschaften, Waldstadion, Aachen

2021

12 performances

Discipline	Result	Wind	Date	Competitions
400m	47.23	-	Jun 5	German Championships
400m	47.78	-	May 23	56. Internationales Pfingstsportfest, Bungertstadion, Rehlingen
400m	47.15	-	May 15	Road To Tokyo, Michael-Hoffmann-Stadion, Mannheim
4x400Metre	3:19.19	-	May 1	World Athletics Relays
400m	47.71	-	Apr 16	Gran Canaria-2 25 años UAVA, Estadio Municipal de Santa Lucia, Vecindario
400m-short-tracki	47.39	-	Mar 6	European Athletics Indoor Championships
400m-short-tracki	47.39	-	Mar 5	European Athletics Indoor Championships
400m-short-tracki	47.03	-	Feb 21	German Indoor Championships
400m-short-tracki	47.03	-	Feb 20	German Indoor Championships
400m-short-tracki	47.19	-	Feb 20	German Indoor Championships
400m-short-track	47.84	-	Feb 12	Trainingswettkamp/Leistungsdiagnostik für Bundeskaderathleten, Quarterback Immobilien Arena, Leipzig (i)
400m-short-track	48.11	-	Feb 7	Einladungswettkampf Fünfkampf, Leichtathletikhallen Manfort, Leverkusen (i)

2020

2 performances

Discipline	Result	Wind	Date	Competitions
400m	48.83	-	Jul 11	#backontrack - Meeting, Stadion Rote Erde, Dortmund
400m-short-track	49.55	-	Jan 18	Westf. Hallenmeisterschaften M/F/U18, Helmut-Körnig-Halle, Dortmund (i)

2019

7 performances

Discipline	Result	Wind	Date	Competitions
400m	49.26	-	Jul 20	Leichtathletik-Meeting, Rhede
400m	48.89	-	Jul 13	Pader-Meeting, Paderborn
400m	48.99	-	Jun 30	Leichtathletik-Meeting, Köln
400m	48.84	-	Jun 8	BORSIG-Meeting, Gladbeck
400m-short-track	49.23	-	Feb 2	Regional Indoor Championships, Leverkusen (i)
400m-short-tracki	49.09	-	Jan 27	PSD-Bank Indoor Meeting, Dortmund (i)
400m-short-track	49.56	-	Jan 19	Regional Indoor Championships, Dortmund (i)

2018

4 performances

Discipline	Result	Wind	Date	Competitions
400m-short-track	49.17	-	Feb 3	Dortmund Regional Indoor Championships, Dortmund (i)
400m-short-track	49.46	-	Jan 20	Dortmund Regional Indoor Championships, Dortmund (i)
4x200Metre	1:30.35	-	Jan 20	Dortmund Regional Indoor Championships, Dortmund (i)
400m-short-track	49.88	-	Jan 7	Dortmund Hallensportfest, Dortmund (i)

2017

6 performances

Discipline	Result	Wind	Date	Competitions
400m	49.15	-	Jun 17	Leverkusen German U23 Championships, Leverkusen
400m	49.38	-	Jun 3	Oordegem Memorial Léon Buyle, Oordegem
400m	48.94	-	May 25	Kassel German University Championships, Kassel
200m	22.95	-1.0	May 17	Dortmund Läufertag, Dortmund
400m-short-track	49.68	-	Jan 21	Dortmund Regional Indoor Championships, Dortmund (i)
400m-short-track	49.99	-	Jan 8	Dortmund Hallensportfest, Dortmund (i)

2016

7 performances

Discipline	Result	Wind	Date	Competitions
400m	48.94	-	Jul 23	Bochum-Wattenscheid German U23 Championships, Wattenscheid, Bochum
200m	22.61	-0.4	Jun 24	Rhede Int. Leichtathletik-Meeting, Rhede
400m	49.12	-	Jun 4	Oordegem Putbos Memorial Léon Buyle, Oordegem
400m	49.75	-	May 26	Paderborn German University Championships, Paderborn
4x200Metre	1:29.80	-	Feb 28	German Indoor Championships, Leipzig (i)
400m-short-track	51.28	-	Feb 3	Frankfurt-Kalbach German Indoor University Championships, Frankfurt-Kalbach (i)
400m-short-track	51.34	-	Jan 24	Dortmund Hallensportfest, Dortmund (i)

2014

1 performance

Discipline	Result	Wind	Date	Competitions
400m	50.37	-	Aug 9	Bochum-Wattenscheid German Junior Championships, Wattenscheid, Bochum

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FAQ

Frequently asked questions

What is Henrik Krause's 400 Metres Short Track personal best?

Henrik Krause's 400 Metres Short Track personal best is 47.84, set on Feb 12, 2021.

Which events does Henrik Krause compete in?

Henrik Krause competes in the 400 Metres Short Track.

How did Henrik Krause perform in 2023?

2023 season best: 34.35, set on Apr 22, 2023 in Stadion Hacheney, Dortmund (GER). Last competition: Sparkassen Indoor Meeting Dortmund on Feb 8, 2026, DNF.