Henrik BROK
- Born
- Jan 1, 1989 (37 years old)
Henrik BROK is a Denmark long-distance runner, born on January 1, 1989. He competes primarily in the 3000m, 5000m and 3000m-short-track.
His personal bests include 8:58.11 in the 3000m, 15:31.00 in the 5000m, 9:00.36 in the 3000m-short-track and 9:03.06 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Denmark.
2020 season best9:03.20Feb 23, 2020 · Thorvald Ellegaard Arena, Odense (DEN) (i)
As of Nov 14, 2026: 2020 season best 9:03.20 (Feb 23, 2020, Thorvald Ellegaard Arena, Odense (DEN) (i)) · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000m-short-trackIndoorSkive 20189:00.36747 pts–
3000m-short-track20199:03.06734 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 3000m-short-track Indoor | 9:03.20 | – | Feb 23, 2020 | Danish Indoor Championships |
| 2020 | 3000m Indoor | 9:03.20 | – | Feb 23, 2020 | Danish Indoor Championships |
| 2020 | 3000m-short-track | 9:03.70 | – | Feb 1, 2020 | – |
| 2020 | 5000m | 15:33.71 | – | Jul 18, 2020 | Skovdalen Stadion, Aalborg (DEN) |
| 2019 | 3000m | 8:59.49 | – | Aug 15, 2019 | Viborg (DEN) |
| 2019 | 3000m-short-track Indoor | 9:03.06 | – | Dec 14, 2019 | Skive (DEN) (i) |
| 2019 | 3000m-short-track | 9:03.06 | – | Dec 14, 2019 | – |
| 2019 | 5000m | 15:31.00 | – | Aug 3, 2019 | Århus (DEN) |