Henda Gassama
FranceActive- Born
- Jun 7, 2003 (23 years old)
- Events
- Triple Jump · Long Jump
Henda Gassama is a France jumper, born on June 7, 2003. She competes primarily in the LJ and TJ.
Her personal bests include 5.57 in the LJ and 12.34 in the TJ. She is currently active on the international athletics circuit, representing France.
Personal best · Triple Jump12.34
2026 season best12.10Jan 17, 2026 · Stade Couvert Stephane Diagana, Eaubonne
Personal best · Long Jump5.57
Last competitionChampionnats d'Île-de-France Espoirs - Régionaux SEJun 14, 2026 · 11.83
As of Nov 14, 2026: Triple Jump 12.34, Long Jump 5.57, 2026 season best 12.10 (Jan 17, 2026, Stade Couvert Stephane Diagana, Eaubonne (FRA)) · Last competition: Championnats d'Île-de-France Espoirs - Régionaux SE, Jun 14, 2026, 11.83 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | TJ Indoor | 11.61 | – | Feb 14, 2026 | Championnats Nationaux en salle, Stadium Pierre-Quinon, Nantes (i) |
| 2026 | TJ | 12.10 | – | Jan 17, 2026 | Tempo Run League Eacpa indoor |
| 2025 | LJ | 5.23 | +0.1 | Jun 12, 2025 | 2ème Jeudi de l'Essonne, Stade Jean Moulin, Savigny-sur-Orge |
| 2025 | LJ Indoor | 5.30 | – | Jan 5, 2025 | Chpts régionaux en salle Espoirs Seniors, Salle Joseph Maigrot, Paris (i) |
| 2025 | TJ | 12.34 | +0.1 | Jun 21, 2025 | Meeting de l'Athlé 91, Parc des Sports H. Longuet, Viry-Chatillon |
| 2024 | LJ | 5.57 | +1.4 | Jun 16, 2024 | Championnats d'Île-de-France Espoirs - Seniors J2 et J3, Stade des Maradas, Cergy-Pontoise |
| 2024 | TJ | 12.14 | +1.4 | Jun 22, 2024 | Meeting Francilien U20/U18 - Meeting Athlé 91, Parc des Sports H. Longuet, Viry-Chatillon |
| 2024 | TJ Indoor | 12.20 | – | Feb 8, 2024 | Championnats de France Universitaire d'Athlétisme Indoor, L'Anneau-Halle d'athlétisme de Metz, Metz (i) |