
Helmi Karjainen
- Born
- Jun 25, 2002 (24 years old)
- Events
- 1500 m · 800 Metres Short Track
Helmi Karjainen is a Finland middle-distance runner, born on June 25, 2002. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:15.37 in the 800m, 4:47.61 in the 1500m, 10:49.23 in the 3000m, 4:56.14 in the 1500m-short-track and 4:56.14 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Finland.
Personal best · 1500 m4:47.61
2026 season best4:48.72Aug 16, 2026 · Stadion, Lahti
Personal best · 800 Metres Short Track2:22.93
Last competitionEläintarha Games, Eläintarhan urheilukenttä, HelsinkiAug 16, 2026 · 4:48.72
As of Nov 14, 2026: 1500 m 4:47.61, 800 Metres Short Track 2:22.93, 2026 season best 4:48.72 (Aug 16, 2026, Stadion, Lahti (FIN)) · Last competition: Eläintarha Games, Eläintarhan urheilukenttä, Helsinki, Aug 16, 2026, 4:48.72 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-trackIndoorJyväskylä 20264:56.14812 pts–
1500m-short-trackJyväskylä 20264:56.14812 pts–
2000mJämsä 20177:12.58682 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:15.37 | – | Jun 27, 2026 | Kestävyysjuoksu ja kilpakävelykarnevaali |
| 2026 | 1500m | 4:48.72 | – | Aug 16, 2026 | Eläintarha Games, Eläintarhan urheilukenttä, Helsinki |
| 2026 | 1500m Indoor | 4:52.02 | – | Feb 14, 2026 | Pirkanmaan Avoimet Ystävänpäiväkisat |
| 2026 | 1500m-short-track Indoor | 4:56.14 | – | Jan 17, 2026 | Hipposhallit 1 |
| 2026 | 1500m-short-track | 4:56.14 | – | Jan 17, 2026 | Hipposhallit 1 |
| 2025 | 800m | 2:19.99 | – | Aug 20, 2025 | Vaajakoski Cup 3, Urheilukenttä, Vaajakoski, Jyväskylä |
| 2025 | 1500m | 4:47.61 | – | Aug 10, 2025 | Vuosaari Games |
| 2025 | CrossCount | 15:50 | – | Oct 11, 2025 | Finnish Cross County Championships, Vöyri - XC 4.0km |