Helmi Cardona

FinlandFinland
Born
Aug 13, 2006 (20 years old)
Events
Long Jump · Triple Jump

Helmi Cardona is a Finland jumper, born on August 13, 2006. She competes primarily in the LJ and TJ.

Her personal bests include 5.24 in the LJ and 10.62 in the TJ. She is currently active on the international athletics circuit, representing Finland.

Personal best · Long Jump5.24
2024 season best5.02Jul 25, 2024 · Nikkilän keskusurheilukenttä, Sipoo
2024 season best
Personal best · Triple Jump10.62
Last competitionAluemestaruuskilpailut 17-19v., Eteläinen alueJul 25, 2024 · 5.02
Aluemestaruuskilpailut 17-19v., Eteläinen alue

As of Nov 15, 2026: Long Jump 5.24, Triple Jump 10.62, 2024 season best 5.02 (Jul 25, 2024, Nikkilän keskusurheilukenttä, Sipoo (FIN)) · Last competition: Aluemestaruuskilpailut 17-19v., Eteläinen alue, Jul 25, 2024, 5.02 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
LJHelsinki 2023Finland Long Jump all-time list5.24835 pts–
TJIndoorHelsinki 202310.62776 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024LJ 5.02+1.8Jul 25, 2024Aluemestaruuskilpailut 17-19v., Eteläinen alue
2024LJ Indoor5.06–Feb 10, 2024Avoimet - / Öppna NÅID hall mästerskapen i 17, 19 och allmänna klasserna
2024TJ Indoor10.55–Feb 24, 2024Finnish U20 Indoor Championships
2023LJ 5.24-0.3Aug 20, 2023Vuosaari Games, Heteniityn urheilukenttä, Helsinki
2023TJ Indoor10.62–Feb 4, 2023Avoimet Helsy hallit 2, Liikuntamylly, Helsinki (i)
FAQ

Frequently asked questions

Helmi Cardona's Long Jump personal best is 5.24, set on Aug 20, 2023 in Heteniityn urheilukenttä, Helsinki (FIN).

Helmi Cardona competes in the Long Jump and Triple Jump.

2024 season best: 5.02, set on Jul 25, 2024 in Nikkilän keskusurheilukenttä, Sipoo (FIN). Last competition: Aluemestaruuskilpailut 17-19v., Eteläinen alue on Jul 25, 2024, 5.02.