
Hellen Makumba
- Born
- May 16, 1996 (30 years old)
- Events
- 100 m
Hellen Makumba is a Zambia sprinter, born on May 16, 1996. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.42 in the 100m, 24.78 in the 200m, 43.85 in the 4x100m and 5.72 in the LJ. She is currently active on the international athletics circuit, representing Zambia.
Personal best · 100 m11.42
2026 season best12.60May 12, 2026 · University of Ghana Sports Stadium, Accra
National record43.854 × 100 m
Last competitionAfrican Athletics ChampionshipsMay 12, 2026 · 12.60
As of Nov 7, 2026: 100 m 11.42, 2026 season best 12.60 (May 12, 2026, University of Ghana Sports Stadium, Accra (GHA)) · Last competition: African Athletics Championships, May 12, 2026, 12.60 · National record (4 × 100 m) · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 12.60 | -1.8 | May 12, 2026 | African Athletics Championships |
| 2022 | LJ | 5.25 | +0.0 | Mar 26, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2022 | 100m | 11.42 | +3.2 | Jun 8, 2022 | African Athletics Championships, Cote d'Or National Sports Complex, St Pierre |
| 2022 | 4x100m | 44.36 | – | Jun 9, 2022 | African Athletics Championships, Cote d'Or National Sports Complex, St Pierre |
| 2021 | LJ | 5.72 | +0.7 | Mar 20, 2021 | National Heroes Stadium, Lusaka (ZAM) |
| 2021 | 100m | 11.54 | +0.3 | Mar 6, 2021 | National Heroes Stadium, Lusaka (ZAM) |
| 2021 | 4x100m | 43.85 | – | Apr 11, 2021 | National Heroes Stadium, Lusaka (ZAM) |
| 2020 | LJ | 5.44 | +0.1 | Dec 26, 2020 | National Heroes Stadium, Lusaka (ZAM) |