Hellen Makumba

Hellen Makumba

ZambiaZambiaActive
Born
May 16, 1996 (30 years old)
Events
100 m

Hellen Makumba is a Zambia sprinter, born on May 16, 1996. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.42 in the 100m, 24.78 in the 200m, 43.85 in the 4x100m and 5.72 in the LJ. She is currently active on the international athletics circuit, representing Zambia.

Personal best · 100 m11.42
2026 season best12.60May 12, 2026 · University of Ghana Sports Stadium, Accra
National record43.854 × 100 m
Last competitionAfrican Athletics ChampionshipsMay 12, 2026 · 12.60

As of Nov 7, 2026: 100 m 11.42, 2026 season best 12.60 (May 12, 2026, University of Ghana Sports Stadium, Accra (GHA)) · Last competition: African Athletics Championships, May 12, 2026, 12.60 · National record (4 × 100 m) · 30 years old

DisciplineResultAll-time
100mSt Pierre 2022Zambia 100 m all-time list11.42*1,110 pts–
200mLa Roche-sur-Yon 2018Zambia 200 m all-time list24.78962 pts–
4x100mLusaka 2021Zambia 4 × 100 m all-time list43.85–
LJLusaka 2021Zambia Long Jump all-time list5.72938 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 12.60-1.8May 12, 2026African Athletics Championships
2022LJ 5.25+0.0Mar 26, 2022National Heroes Stadium, Lusaka (ZAM)
2022100m 11.42+3.2Jun 8, 2022African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
20224x100m 44.36–Jun 9, 2022African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
2021LJ 5.72+0.7Mar 20, 2021National Heroes Stadium, Lusaka (ZAM)
2021100m 11.54+0.3Mar 6, 2021National Heroes Stadium, Lusaka (ZAM)
20214x100m 43.85–Apr 11, 2021National Heroes Stadium, Lusaka (ZAM)
2020LJ 5.44+0.1Dec 26, 2020National Heroes Stadium, Lusaka (ZAM)
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FAQ

Frequently asked questions

Hellen Makumba's 100 m personal best is 11.42, set on Jun 8, 2022 in Cote d'Or National Sports Complex, St Pierre (MRI).

Hellen Makumba competes in the 100 m.

2026 season best: 12.60, set on May 12, 2026 in University of Ghana Sports Stadium, Accra (GHA). Last competition: African Athletics Championships on May 12, 2026, 12.60.