Helle Henriksen

NORWomen

Birth dateMar 8, 2001

Height-

Weight-

Helle Henriksen is a Norway thrower, born on March 8, 2001. She competes primarily in the JT, HT and HammerThro.

Her personal bests include 53.64 in the JT, 56.88 in the HT, 63.05 in the HammerThro and 12.62 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Norway.

Key facts

Javelin Throw

53.64

#927 all-time

Hammer Throw

56.88

2023 season best

54.86

Aug 25, 2023 · Sandnes Stadion, Sandnes (NOR)

2023 season best

Last competition

Norwegian U23 Championships

Aug 25, 2023 · 54.86

Norwegian U23 Championships

Age

25 years old

As of Sep 30, 2026: Javelin Throw 53.64 (#927 all-time), Hammer Throw 56.88, 2023 season best 54.86 (Aug 25, 2023, Sandnes Stadion, Sandnes (NOR)) · Last competition: Norwegian U23 Championships, Aug 25, 2023, 54.86 · 25 years old

Personal bests

53.64

#927 all-time

56.88

HammerThro

63.05

ShotPut(3k

12.62

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	HT	54.86	-	Aug 25, 2023	↓	Norwegian U23 Championships
2022	HT	50.55	-	Apr 27, 2022	↓	Furumo Stadion, Geithus (NOR)
2021	JT	36.90	-	May 13, 2021	↑	Ballerup Atletik Stadion, Ballerup (DEN)
2020	JT	36.27	-	Sep 6, 2020	↑	Ceres Park, Århus (DEN)
2020	HT	56.17	-	Jun 7, 2020	↓	Loggane Stadion, Rygg (NOR)
2019	JT	53.64	-	May 31, 2019	↑	Oslo (NOR)
2019	HT	56.88	-	Apr 13, 2019	↓	Tønsberg (NOR)
2018	HT	52.25	-	Sep 26, 2018	↓	Geithus (NOR)
2018	HammerThro	59.90	-	Jun 17, 2018	↓	Nadderud (NOR)
2017	ShotPut(3k	12.23	-	Feb 12, 2017	↑	Rud, Bærum (NOR) (i)
2017	HT	46.88	-	Aug 11, 2017	↓	Harstad (NOR)
2017	HammerThro	63.05	-	Jul 1, 2017	↓	Göteborg Världsungdomsspelen, Göteborg
2016	ShotPut(3k	12.55	-	Jun 12, 2016	↑	Nadderud (NOR)
2016	HT	47.57	-	Aug 5, 2016	↓	Brandbu (NOR)
2016	HammerThro	55.18	-	Jul 2, 2016	↓	Göteborg Världsungdomsspelen
2015	ShotPut(3k	12.62	-	Jul 15, 2015	↑	Porsgrunn (NOR)
2015	HammerThro	46.14	-	Jul 15, 2015	↓	Porsgrunn (NOR)

2023

4 performances

Discipline	Result	Wind	Date	Competitions
HT	54.86	-	Aug 25	Norwegian U23 Championships
HT	52.94	-	Jul 7	Norwegian Championships, Friidrettsstadion, Jessheim
HT	52.94	-	Jul 6	Norwegian Championships, Friidrettsstadion, Jessheim
HT	50.47	-	May 12	Kristinalekene, Greveskogen idrettspark, Tønsberg

2022

1 performance

Discipline	Result	Wind	Date	Competitions
HT	50.55	-	Apr 27	Kastkarusell, Furumo Stadion, Geithus - U23 Events

2021

1 performance

Discipline	Result	Wind	Date	Competitions
JT	36.90	-	May 13	Kasternes dag, Ballerup Atletik Stadion, Ballerup

2020

8 performances

Discipline	Result	Wind	Date	Competitions
JT	36.27	-	Sep 6	DM Hold, Ceres Park, Århus
HT	54.09	-	Aug 14	Norwegian U20 Championships, Stadion, Kristiansand
HT	53.74	-	Jul 16	Kastkarusell, Furumo Stadion, Geithus - U20 Events
HT	55.56	-	Jul 12	Loggane Open, Loggane Stadion, Rygg - U20 Events
HT	55.06	-	Jun 24	Mohagen Bil cup 3, Brandbu Stadion, Brandbu - U20 Events
HT	54.41	-	Jun 10	Treningsstevne Kast, Furumo Stadion, Geithus
HT	56.17	-	Jun 7	Loggane Open, Loggane Stadion, Rygg - U20 Events
HT	55.06	-	May 16	Treningsstevne Kast, Furumo Stadion, Geithus - U20 Events

2019

24 performances

Discipline	Result	Wind	Date	Competitions
HT	50.30	-	Sep 29	Throwing Meeting, Asker Stadion, Asker - U20 Events
HT	54.63	-	Sep 20	Einar Brynemo Memorial, Bislett Stadion, Oslo
HT	54.23	-	Sep 6	Norwegian U20 Championships, Jessheim
HT	52.83	-	Aug 28	Kastkarusell, Geithus
HT	55.90	-	Aug 23	Norwegian U20 Championships, Sigdal
HT	55.34	-	Aug 17	Nordic U20 Match, Kristiansand
HT	52.70	-	Aug 10	Norgeslekene, Jessheim
HT	56.22	-	Aug 2	Norwegian Championships
HT	54.38	-	Jul 6	Kaststevne, Løten
HT	56.62	-	Jul 4	Seriestevne, Notodden
HT	55.98	-	Jun 30	Bottnarydskastet, Bottnaryd
HT	56.08	-	Jun 29	Världsungdomsspelen, Göteborg
HT	54.59	-	Jun 26	Throwing Meet, Geithus
HT	53.55	-	Jun 16	Tyrvinglekene
HT	55.14	-	Jun 6	Throwing Meeting, Geithus
HT	54.44	-	Jun 4	Clean Air Games, Oslo
JT	53.64	-	May 31	Tjalvelekene, Oslo - U20 Events
HT	52.44	-	May 25	Regional Championships, Sande
HT	55.22	-	May 12	GAST-stevnet, Brandbu - U20 Events
HT	56.02	-	May 10	Throwing Meeting, Notodden - U20 Events
HT	56.70	-	May 5	Loggane Open, Rygg - U20 Events
HT	55.17	-	May 3	Throwing Meeting, Byrkjelo - U20 Events
HT	55.98	-	Apr 25	Throwing Meeting, Geithus
HT	56.88	-	Apr 13	Throwing Meeting, Tønsberg

2018

12 performances

Discipline	Result	Wind	Date	Competitions
HT	52.25	-	Sep 26	Kastkarusell, Geithus
HT	51.82	-	Sep 15	Geithus
HammerThro	57.53	-	Aug 31	Overhalla Norwegian U18 Championships, Overhalla
HT	51.59	-	Aug 26	Oslo Norwegian U20 Championships, Oslo
HT	48.49	-	Aug 17	Norwegian Championships, Byrkjelo
HT	46.83	-	Aug 12	Copenhagen Nordic U20 Match, Copenhagen
HammerThro	58.92	-	Jul 5	Győr European U18 Championships, Olimpiai Sportpark, Győr
HT	50.61	-	Jun 27	Geithus
HammerThro	57.50	-	Jun 22	Oslo
HammerThro	59.90	-	Jun 17	Nadderud Tyrvinglekene, Nadderud - U18 Events
HammerThro	57.93	-	Jun 8	Asker Askerlekene, Asker - U18 Events
HammerThro	58.24	-	Jun 1	Oslo Tjalvelekene, Oslo - U18 Events

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FAQ

Frequently asked questions

What is Helle Henriksen's Javelin Throw personal best?

Helle Henriksen's Javelin Throw personal best is 53.64, set on May 31, 2019 in Oslo (NOR), #927 on the all-time list.

Which events does Helle Henriksen compete in?

Helle Henriksen competes in the Javelin Throw and Hammer Throw.

How did Helle Henriksen perform in 2023?

2023 season best: 54.86, set on Aug 25, 2023 in Sandnes Stadion, Sandnes (NOR). Last competition: Norwegian U23 Championships on Aug 25, 2023, 54.86.