HH
Helga Margrét Haraldsdóttir
ISLWomenBirth dateOct 8, 2001
Height-
Weight-
Helga Margrét Haraldsdóttir is a Iceland sprinter, born on October 8, 2001. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.13 in the 100m, 24.76 in the 200m, 59.39 in the 400m, 2:29.10 in the 800m and 2:33.68 in the 800m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Iceland.
Key facts
200 Metres Short Track
25.43
100 m
12.13
Age
24 years old
As of Oct 4, 2026: 200 Metres Short Track 25.43, 100 m 12.13, 2023 season best 25.53 (Jan 29, 2023, Íþróttahöllin Kaplakrika, Hafnarfjördur (ISL)) · Last competition: 17. Bikarkeppni FRÍ, Mar 18, 2023, 1:40.65 · 24 years old
PB
Personal bests
12.13
24.76*
59.39
800mi
2:29.10
2:33.68
15.54
4x100m
45.96
4x400m
3:46.98
1.53
LJi
5.31
5.31
11.57
12.04
SPi
12.55
29.62
4065
60mHi
8.98
60mH
9.03
800m-short-tracki
2:29.10
800m-short-track
2:29.10
60m
7.86
60mi
7.83
200m-short-tracki
25.19
200m-short-track
25.43
300m
40.98
4x200Metrei
1:38.45
4x200Metre
1:38.45
Heptathlon
4207
JavelinThr
30.46
60MetresHui
8.80
60MetresHu
8.80
Pentathloni
3567
Pentathlon
3567
ShotPut(3k
13.82
ShotPut(3ki
14.00
100MetresH
14.54
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 60mi | 7.83 | - | Mar 18, 2023 | ↑ | 17. Bikarkeppni FRÍ |
| 2023 | 200mi | 25.19 | - | Feb 5, 2023 | ↑ | RIG Games, Laugardalshöll, Reykjavík (i) |
| 2023 | 200m-short-tracki | 25.19 | - | Feb 5, 2023 | ↑ | RIG Games, Laugardalshöll, Reykjavík (i) |
| 2023 | 200m-short-track | 25.53 | - | Jan 29, 2023 | ↑ | Icelandic U23 Indoor Championships |
| 2023 | 4x200Metrei | 1:40.65 | - | Mar 18, 2023 | ↑ | 17. Bikarkeppni FRÍ |
| 2022 | 60m | 8.08 | - | Dec 10, 2022 | ↑ | - |
| 2022 | 60mi | 8.08 | - | Dec 10, 2022 | ↑ | Laugardalshöll, Reykjavík (ISL) (i) |
| 2022 | 100m | 12.97 | +0.6 | Aug 13, 2022 | ↓ | 55. Bikarkeppni FRÍ utanhúss, Laugardalsvöllur, Reykjavík |
| 2021 | 100m | 12.13 | +1.2 | Jul 3, 2021 | ↓ | Selfossvöllur, Selfoss (ISL) |
| 2021 | 200m | 24.76 | +3.0 | Jul 4, 2021 | ↑ | Selfossvöllur, Selfoss (ISL) |
| 2021 | 4x100m | 45.96 | - | Jun 19, 2021 | ↑ | European Athletics Team Championships Second League |
| 2021 | 400m | 59.39 | - | Jul 3, 2021 | - | Selfossvöllur, Selfoss (ISL) |
| 2021 | 4x400m | 3:46.98 | - | Jun 20, 2021 | - | European Athletics Team Championships Second League |
| 2020 | SP | 11.34 | - | Jul 18, 2020 | ↓ | Hafnarfjördur (ISL) |
| 2019 | HJi | 1.50 | - | Feb 23, 2019 | ↑ | Icelandic Indoor Championships |
| 2019 | 60m | 7.89 | - | Jan 19, 2019 | ↑ | - |
| 2019 | 60mi | 7.89 | - | Jan 19, 2019 | ↑ | Reykjavík (ISL) (i) |
| 2019 | 60mHi | 8.98 | - | Feb 24, 2019 | ↓ | Icelandic Indoor Championships |
| 2019 | 60mH | 9.19 | - | Jan 20, 2019 | ↓ | - |
| 2019 | SP | 12.04 | - | Jan 20, 2019 | ↓ | - |
| 2019 | SPi | 12.55 | - | Feb 3, 2019 | ↓ | RIG Games, Reykjavík (i) |
| 2019 | 200m-short-tracki | 25.87 | - | Feb 24, 2019 | ↑ | Icelandic Indoor Championships |
| 2019 | 200mi | 25.87 | - | Feb 24, 2019 | ↑ | Icelandic Indoor Championships |
| 2019 | 4x200Metrei | 1:41.04 | - | Feb 3, 2019 | ↑ | RIG Games, Reykjavík (i) |
| 2018 | HJ | 1.49 | - | Mar 3, 2018 | ↑ | - |
| 2018 | HJi | 1.49 | - | Mar 3, 2018 | ↑ | Reykjavík (ISL) (i) |
| 2018 | LJ | 5.31 | - | Feb 18, 2018 | ↓ | - |
| 2018 | LJi | 5.31 | - | Feb 18, 2018 | ↓ | Hafnarfjördur (ISL) (i) |
| 2018 | 60mi | 7.86 | - | Jan 20, 2018 | ↑ | Reykjavík (ISL) (i) |
| 2018 | 60m | 7.86 | - | Jan 20, 2018 | ↑ | - |
| 2018 | 60MetresHu | 8.80 | - | Feb 18, 2018 | ↑ | - |
| 2018 | 60MetresHui | 8.80 | - | Feb 18, 2018 | ↑ | Hafnarfjördur (ISL) (i) |
| 2018 | 60mHi | 9.03 | - | Mar 10, 2018 | ↓ | Hafnarfjördur (ISL) (i) |
| 2018 | 60mH | 9.03 | - | Mar 10, 2018 | ↓ | - |
| 2018 | SP | 11.33 | - | Feb 25, 2018 | ↓ | - |
| 2018 | SPi | 11.33 | - | Feb 25, 2018 | ↓ | Reykjavík (ISL) (i) |
| 2018 | 100m | 12.38 | +3.7 | Aug 12, 2018 | ↓ | Copenhagen (DEN) |
| 2018 | ShotPut(3k | 13.82 | - | Jul 6, 2018 | ↓ | Győr European U18 Championships, Olimpiai Sportpark, Győr |
| 2018 | ShotPut(3ki | 14.00 | - | Dec 28, 2018 | ↓ | Áramót Fjölnis, Laugardalshöll, Reykjavík (i) |
| 2018 | 100MetresH | 14.79 | +0.8 | Jun 9, 2018 | ↓ | Jessheim (NOR) |
| 2018 | 200mi | 25.43 | - | Feb 25, 2018 | ↑ | Reykjavík (ISL) (i) |
| 2018 | 200m-short-track | 25.43 | - | Feb 25, 2018 | ↑ | - |
| 2018 | 200m-short-tracki | 25.43 | - | Feb 25, 2018 | ↑ | Reykjavík (ISL) (i) |
| 2018 | 4x100m | 46.29 | - | Jul 14, 2018 | ↑ | Icelandic Championships, Saudárkrókur |
| 2018 | 800m-short-track | 2:29.10 | - | Mar 3, 2018 | → | - |
| 2018 | 800mi | 2:29.10 | - | Mar 3, 2018 | ↑ | Reykjavík (ISL) (i) |
| 2018 | 800m-short-tracki | 2:29.10 | - | Mar 3, 2018 | → | Reykjavík (ISL) (i) |
| 2018 | Pentathlon | 3567 | - | Mar 3, 2018 | → | - |
| 2018 | Pentathloni | 3567 | - | Mar 3, 2018 | → | Reykjavík (ISL) (i) |
| 2017 | HJ | 1.53 | - | Jun 10, 2017 | ↑ | Kuortane (FIN) |
| 2017 | LJi | 5.25 | - | Feb 18, 2017 | ↓ | Reykjavík (ISL) (i) |
| 2017 | LJ | 5.25 | - | Feb 18, 2017 | ↓ | - |
| 2017 | 60mi | 7.92= | - | Feb 25, 2017 | ↑ | Icelandic U18 Indoor Championships, Laugardalshöll, Reykjavík (i) |
| 2017 | 60m | 7.94 | - | Feb 4, 2017 | ↑ | - |
| 2017 | 60mHi | 9.05 | - | Feb 26, 2017 | ↓ | Icelandic U18 Indoor Championships, Laugardalshöll, Reykjavík (i) |
| 2017 | 60MetresHui | 9.05 | - | Feb 11, 2017 | ↑ | Stórmót ÍR 2017, Laugardalshöll, Reykjavík (i) |
| 2017 | 60mH | 9.08 | - | Mar 11, 2017 | ↓ | - |
| 2017 | SP | 9.86 | - | Jul 1, 2017 | ↓ | European Combined Events Team Championships 2nd League |
| 2017 | ShotPut(3k | 11.52 | - | Aug 26, 2017 | ↓ | - |
| 2017 | TJ | 11.57 | -0.2 | Jul 26, 2017 | ↓ | Olimpiai Sportpark, Győr (HUN) |
| 2017 | ShotPut(3ki | 11.74 | - | Feb 25, 2017 | ↓ | Icelandic U18 Indoor Championships, Laugardalshöll, Reykjavík (i) |
| 2017 | 100m | 12.42 | +3.0 | Aug 26, 2017 | ↓ | Reykjavík (ISL) |
| 2017 | 100MetresH | 14.54 | +3.8 | Jul 28, 2017 | ↓ | Olimpiai Sportpark, Győr (HUN) |
| 2017 | 100mH | 15.54 | +1.4 | Jul 1, 2017 | ↑ | European Combined Events Team Championships 2nd League |
| 2017 | 200m | 25.35 | +5.1 | Jul 1, 2017 | ↑ | European Combined Events Team Championships 2nd League |
| 2017 | 200m-short-tracki | 25.58 | - | Feb 12, 2017 | ↑ | Stórmót ÍR 2017, Laugardalshöll, Reykjavík (i) |
| 2017 | JT | 29.62 | - | Jul 2, 2017 | - | European Combined Events Team Championships 2nd League |
| 2017 | JavelinThr | 30.46 | - | Jun 11, 2017 | - | Kuortane (FIN) |
| 2017 | 4x100m | 46.42 | - | Jul 8, 2017 | ↑ | Selfoss (ISL) |
| 2017 | 4x200Metre | 1:38.45 | - | Mar 11, 2017 | ↑ | - |
| 2017 | 4x200Metrei | 1:38.45 | - | Mar 11, 2017 | ↑ | Reykjavík (ISL) (i) |
| 2017 | 800m | 2:33.68 | - | Jul 2, 2017 | ↑ | European Combined Events Team Championships 2nd League |
| 2017 | Hep | 4065 | - | Jul 2, 2017 | - | European Combined Events Team Championships 2nd League |
| 2017 | Heptathlon | 4207 | - | Jun 11, 2017 | - | Kuortane (FIN) |
| 2016 | LJ | 5.27 | +0.5 | Jul 1, 2016 | ↓ | Göteborg Världsungdomsspelen |
| 2016 | 60mi | 7.92 | - | Dec 10, 2016 | ↑ | Aðventumót Ármanns |
| 2016 | 60m | 8.09 | - | Feb 20, 2016 | ↑ | - |
| 2016 | TJ | 11.11 | +2.0 | Jul 24, 2016 | ↓ | Akureyri (ISL) |
| 2016 | ShotPut(3ki | 11.30 | - | Dec 10, 2016 | ↓ | Aðventumót Ármanns |
| 2016 | 100m | 12.65 | +1.3 | Jul 23, 2016 | ↓ | Akureyri (ISL) |
| 2016 | 100mH | 16.25 | +1.4 | Jul 23, 2016 | ↑ | Akureyri (ISL) |
| 2016 | 200m-short-track | 26.56 | - | Feb 21, 2016 | ↑ | - |
| 2016 | 200mi | 26.56 | - | Feb 21, 2016 | ↑ | Reykjavík (ISL) (i) |
| 2016 | 200m-short-tracki | 26.56 | - | Feb 21, 2016 | ↑ | Reykjavík (ISL) (i) |
| 2016 | 300m | 40.98 | - | Jul 3, 2016 | - | Göteborg Världsungdomsspelen |
| 2016 | 4x100m | 47.04 | - | Aug 13, 2016 | ↑ | Hafnarfjördur (ISL) |
| 2016 | 4x200Metrei | 1:42.38 | - | Mar 5, 2016 | ↑ | 10. Bikarkeppni FRÍ innanhúss, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) |
| 2015 | LJ | 5.25 | +0.0 | Jul 25, 2015 | ↓ | Kopvogur (ISL) |
| 2015 | 60m | 8.11 | - | Feb 7, 2015 | ↑ | - |
| 2015 | 60mi | 8.11 | - | Feb 7, 2015 | ↑ | Hafnarfjördur (ISL) (i) |
| 2015 | 100m | 12.82 | -1.3 | Jul 25, 2015 | ↓ | Kopvogur (ISL) |
| 2015 | 100mH | 17.17 | -0.2 | Jul 25, 2015 | ↑ | Kopvogur (ISL) |
| 2015 | 200m | 26.59 | +0.3 | Jul 26, 2015 | ↑ | Kopvogur (ISL) |
| 2015 | 200m-short-tracki | 26.88 | - | Feb 1, 2015 | ↑ | Reykjavík (ISL) (i) |
| 2015 | 200m-short-track | 26.88 | - | Feb 1, 2015 | ↑ | - |
| 2014 | 60mi | 8.29 | - | Dec 13, 2014 | ↑ | Aðventumót Ármanns |
2023
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x200Metrei | 1:40.65 | - | Mar 18 | 17. Bikarkeppni FRÍ |
60mi | 7.83 | - | Mar 18 | 17. Bikarkeppni FRÍ |
60mi | 7.90 | - | Mar 9 | 3 Nike Mótaröðin |
60mi | 8.06 | - | Feb 9 | 2 Nike mótarödin, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) |
60mi | 7.85 | - | Feb 9 | 2 Nike mótarödin, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) |
60mi | 7.99 | - | Feb 5 | RIG Games, Laugardalshöll, Reykjavík (i) |
200m-short-tracki | 25.19 | - | Feb 5 | RIG Games, Laugardalshöll, Reykjavík (i) |
200m-short-track | 25.53 | - | Jan 29 | Icelandic U23 Indoor Championships |
60mi | 7.99 | - | Jan 28 | Icelandic U20 Indoor Championships, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) |
60mi | DQ | - | Jan 28 | Icelandic U23 Indoor Championships |
60mi | 8.02 | - | Jan 28 | Icelandic U20 Indoor Championships, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) |
200m-short-tracki | 25.53 | - | Jan 28 | Icelandic U23 Indoor Championships |
60mi | 8.10 | - | Jan 12 | Nike motarödin, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) |
60mi | 8.11 | - | Jan 12 | Nike motarödin, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 8.08 | - | Dec 10 | Aðventumót Ármanns 2022, Laugardalshöll, Reykjavík (i) - U23 Events |
100m | 12.97 | +0.6 | Aug 13 | 55. Bikarkeppni FRÍ utanhúss, Laugardalsvöllur, Reykjavík |
60m | 8.15 | - | Jan 22 | Sjötta helgarmót Reykjavíkurfélaga, Laugardalshöll, Reykjavík (i) |
2021
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.30 | +2.2 | Aug 7 | 54. Bikarkeppni FRÍ utanhúss, Kaplakriki, íþróttavöllur, Hafnarfjördur |
100m | 12.50 | -3.0 | Jul 10 | Sumarmót FH, Kaplakriki, íþróttavöllur, Hafnarfjördur |
200m | 24.76 | +3.0 | Jul 4 | Icelandic U23 Championships, Selfossvöllur, Selfoss |
100m | 12.13 | +1.2 | Jul 3 | Icelandic U23 Championships, Selfossvöllur, Selfoss |
400m | 59.39 | - | Jul 3 | Icelandic U23 Championships, Selfossvöllur, Selfoss |
4x400m | 3:46.98 | - | Jun 20 | European Athletics Team Championships Second League |
4x100m | 45.96 | - | Jun 19 | European Athletics Team Championships Second League |
100m | 12.33 | +0.9 | Jun 18 | ETCH 2nd League Extra Races, Beroe Stadium, Stara Zagora |
100m | 12.47 | -0.1 | Jun 13 | Icelandic Championships, Þórsvöllur, Akureyri |
100m | 12.56 | -0.9 | Jun 13 | Icelandic Championships, Þórsvöllur, Akureyri |
200m | 25.32 | +3.5 | Jun 12 | Icelandic Championships, Þórsvöllur, Akureyri |
200m | 24.95 | +2.5 | Jun 12 | Icelandic Championships, Þórsvöllur, Akureyri |
4x100m | 47.22 | - | Jun 12 | Icelandic Championships, Þórsvöllur, Akureyri |
100m | 12.54 | -1.4 | Jun 9 | Innanfélagsmót FH, Kaplakriki, íþróttavöllur, Hafnarfjördur |
100m | 12.56 | -1.6 | Jun 7 | Vormót Breiðabliks, Kópavogsvöllur, Kopvogur |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 11.34 | - | Jul 26 | Icelandic Championships, Akureyri |
SP | 11.34 | - | Jul 25 | Icelandic Championships, Akureyri |
SP | 11.34 | - | Jul 18 | Hafnarfjördur Icelandic U20 Championships, Hafnarfjördur |
2019
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mHi | 8.98 | - | Feb 24 | Icelandic Indoor Championships |
60mHi | 9.36 | - | Feb 24 | Icelandic Indoor Championships |
SPi | 12.08 | - | Feb 24 | Icelandic Indoor Championships |
200m-short-tracki | 25.87 | - | Feb 24 | Icelandic Indoor Championships |
60mi | 7.97 | - | Feb 23 | Icelandic Indoor Championships |
60mi | 7.90 | - | Feb 23 | Icelandic Indoor Championships |
HJi | 1.50 | - | Feb 23 | Icelandic Indoor Championships |
SPi | 11.93 | - | Feb 16 | Icelandic Indoor Combined Events Championships |
60mHi | 9.10 | - | Feb 16 | Icelandic Indoor Combined Events Championships |
HJi | 1.48 | - | Feb 16 | Icelandic Indoor Combined Events Championships |
60mi | 7.98 | - | Feb 3 | RIG Games, Reykjavík (i) |
60mi | 7.94 | - | Feb 3 | RIG Games, Reykjavík (i) |
SPi | 12.55 | - | Feb 3 | RIG Games, Reykjavík (i) |
4x200Metrei | 1:41.04 | - | Feb 3 | RIG Games, Reykjavík (i) |
SP | 12.04 | - | Jan 20 | Stórmót ÍR, Reykjavík (i) |
Showing 1 - 50 of 197
Honours
🥇
2021Icelandic Championships
100 Metres
🥇
2021Icelandic Championships
4x100 Metres Relay
🥇
2018Icelandic Championships
4x100 Metres Relay
🥇
2017Icelandic Championships
4x100 Metres Relay
🥇
2017Icelandic Indoor Championships
Triple Jump
FAQ
Frequently asked questions
What is Helga Margrét Haraldsdóttir's 200 Metres Short Track personal best?
Helga Margrét Haraldsdóttir's 200 Metres Short Track personal best is 25.43, set on Feb 25, 2018.
Which events does Helga Margrét Haraldsdóttir compete in?
Helga Margrét Haraldsdóttir competes in the 200 Metres Short Track and 100 m.
How did Helga Margrét Haraldsdóttir perform in 2023?
2023 season best: 25.53, set on Jan 29, 2023 in Íþróttahöllin Kaplakrika, Hafnarfjördur (ISL). Last competition: 17. Bikarkeppni FRÍ on Mar 18, 2023, 1:40.65.