
Photo: Stein Langørgen—CC BY 4.0
Helene Rønningen
- Born
- Sep 4, 1998 (28 years old)
- Events
- 200 Metres Short Track · 60 m
Helene Rønningen is a Norway sprinter, born on September 4, 1998. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.33 in the 100m, 23.27 in the 200m, 44.57 in the 4x100m, 5.92 in the LJ and 7.26 in the 60m. She has earned 16 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Norway.
Personal best · 200 Metres Short Track23.57
2026 season best11.42May 30, 2026 · Østerbro Stadium, Copenhagen
Personal best · 60 m7.36
Last competitionSerbia Athletics MeetingSep 2, 2026 · 11.57
As of Nov 13, 2026: 200 Metres Short Track 23.57, 60 m 7.36, 2026 season best 11.42 (May 30, 2026, Østerbro Stadium, Copenhagen (DEN)) · Last competition: Serbia Athletics Meeting, Sep 2, 2026, 11.57 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mIndoorGlasgow 20247.261,131 pts––
60m20217.361,097 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.42 | +4.0 | May 30, 2026 | Nordic Senior Championships |
| 2026 | 200m | 23.91 | +0.1 | Jun 24, 2026 | Boysen Memorial |
| 2025 | 60m Indoor | 7.33 | – | Feb 21, 2025 | Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | 100m | 11.35 | +2.9 | May 24, 2025 | B&S Kurpfalz Gala Weinheim, Sepp-Herberger-Stadion, Weinheim |
| 2025 | 200m | 23.74 | +2.0 | May 24, 2025 | B&S Kurpfalz Gala Weinheim, Sepp-Herberger-Stadion, Weinheim |
| 2024 | 60m Indoor | 7.26 | – | Mar 2, 2024 | World Athletics Indoor Championships, Glasgow Arena, Glasgow (i) |
| 2024 | 200m Indoor | 23.50 | – | Feb 18, 2024 | Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i) |
| 2024 | 200m-short-track Indoor | 23.50 | – | Feb 18, 2024 | Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i) |