Helene Mariel Ramslien
NORWomenHelene Mariel Ramslien is a Norway thrower, born on May 16, 2006. She competes primarily in the SP, DT and HT.
Her personal bests include 13.15 in the SP, 49.57 in the DT, 50.58 in the HT, 58.10 in the HammerThro and 26.29 in the JavelinThr. She is currently active on the international athletics circuit, representing Norway.
As of Sep 26, 2026: Discus Throw 49.57, 2026 season best 49.87 (Aug 28, 2026) · Last competition: Norwegian U23 Championships, Aug 28, 2026, 13.55 · 20 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | SP | 13.55 | - | Aug 28, 2026 | ↓ | Norwegian U23 Championships |
| 2026 | HT | 49.50 | - | Aug 28, 2026 | ↓ | Norwegian U23 Championships |
| 2026 | DT | 49.87 | - | Aug 28, 2026 | ↓ | Norwegian U23 Championships |
| 2025 | SP | 12.99 | - | Aug 2, 2025 | ↓ | Norwegian Championships, Ravnanger Idrettspark, Askoy |
| 2025 | DT | 49.44 | - | Jul 26, 2025 | ↓ | Nordic U20 Match & Championships |
| 2025 | HT | 50.14 | - | Aug 17, 2025 | ↓ | Norwegian U20 Championships, Fana Stadion, Bergen |
| 2024 | SP | 13.05 | - | May 10, 2024 | ↓ | Nasjonal Kastmønstring, Stadion, Byrkjelo |
| 2024 | DT | 49.57 | - | Jun 27, 2024 | ↓ | Norwegian Championships, Sandnes Stadion, Sandnes |
| 2024 | HT | 49.61 | - | Aug 3, 2024 | ↓ | Norwegian U20 Championships, Mørkvedlia Friidrett, Bodø |
| 2023 | SP | 13.15 | - | Jul 7, 2023 | ↓ | Norwegian Championships, Friidrettsstadion, Jessheim |
| 2023 | ShotPut(3k | 15.48 | - | Sep 8, 2023 | ↓ | Norwegian U18 Championships |
| 2023 | DT | 49.16 | - | Jul 26, 2023 | ↓ | 17th European Youth Olympic Festival |
| 2023 | HammerThro | 58.10 | - | Sep 8, 2023 | ↓ | Norwegian U18 Championships |
| 2023 | HT | 58.10 | - | Sep 8, 2023 | ↓ | Norwegian U18 Championships |
| 2022 | SP | 12.35 | - | Aug 26, 2022 | ↓ | Bærum Idrettspark, Rud, Bærum (NOR) |
| 2022 | ShotPut(3k | 14.06 | - | Mar 5, 2022 | ↓ | Steinkjerhallen, Steinkjer (NOR) (i) |
| 2022 | DT | 45.90 | - | Sep 18, 2022 | ↓ | Stadion, Knarvik (NOR) |
| 2022 | HammerThro | 52.31 | - | Aug 13, 2022 | ↓ | Trondheim Stadion, Trondheim (NOR) |
| 2021 | ShotPut(3k | 12.84 | - | Apr 30, 2021 | ↓ | Fana Stadion, Bergen (NOR) |
| 2021 | JavelinThr | 26.29 | - | Oct 23, 2021 | - | Skansemyren, Bergen (NOR) |
| 2021 | HT | 39.62 | - | Jun 29, 2021 | ↓ | Skansemyren, Bergen (NOR) |
| 2021 | DT | 41.18 | - | May 22, 2021 | ↓ | Stadion, Knarvik (NOR) |
| 2021 | DiscusThro | 49.09 | - | Sep 12, 2021 | - | - |
| 2021 | HammerThro | 51.61 | - | Sep 12, 2021 | ↓ | Fana Stadion, Bergen (NOR) |
2026
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 13.55 | - | Aug 28 | Norwegian U23 Championships |
DT | 49.87 | - | Aug 28 | Norwegian U23 Championships |
HT | 49.50 | - | Aug 28 | Norwegian U23 Championships |
SP | 12.64 | - | Mar 6 | Norwegian U23 Indoor Championships |
SP | 11.42 | - | Feb 28 | Norwegian Indoor Championships |
SP | 11.42 | - | Feb 27 | Norwegian Indoor Championships |
2025
19 performances2024
25 performancesHonours
No medals
Frequently asked questions
What is Helene Mariel Ramslien's Discus Throw personal best?
Helene Mariel Ramslien's Discus Throw personal best is 49.57, set on Jun 27, 2024 in Sandnes Stadion, Sandnes (NOR).
Which events does Helene Mariel Ramslien compete in?
Helene Mariel Ramslien competes in the Discus Throw.
How did Helene Mariel Ramslien perform in 2026?
2026 season best: 49.87, set on Aug 28, 2026. Last competition: Norwegian U23 Championships on Aug 28, 2026, 13.55.