Helene LAMON
- Born
- May 21, 1987 (39 years old)
- Events
- 3000 m steeplechase · Half Marathon
Helene LAMON is a France middle-distance runner, born on May 21, 1987. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:46.16 in the 1500m, 10:03.45 in the 3000m, 17:19.44 in the 5000m, 1:21:14 in the Semi and 10:47.11 in the 3000mSt. She is currently active on the international athletics circuit, representing France.
Personal best · 3000 m steeplechase10:47.11
2024 season best10:09.57Jun 12, 2024 · Stade Marcel Lemire, Rouen
Personal best · Half Marathon1:21:14
Last competitionMeeting Regional du RNA, Stade Marcel Lemire, RouenJun 12, 2024 · 10:09.57
As of Nov 13, 2026: 3000 m steeplechase 10:47.11, Half Marathon 1:21:14, 2024 season best 10:09.57 (Jun 12, 2024, Stade Marcel Lemire, Rouen (FRA)) · Last competition: Meeting Regional du RNA, Stade Marcel Lemire, Rouen, Jun 12, 2024, 10:09.57 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-trackIndoorNogent-sur-Oise 20134:46.89874 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 3000m | 10:09.57 | – | Jun 12, 2024 | Meeting Regional du RNA, Stade Marcel Lemire, Rouen |
| 2023 | 3000m | 10:03.45 | – | Jun 14, 2023 | Meeting Regional du RNA, Stade Marcel Lemire, Rouen |
| 2022 | 3000m | 10:22.60 | – | May 28, 2022 | Stade Roger Rochard, Evreux (FRA) |
| 2022 | 10Kilometr | 36:38 | – | Jul 10, 2022 | – |
| 2022 | Semi | 1:21:14 | – | Mar 19, 2022 | Elbeuf (FRA) |
| 2022 | Marathon | 3:01:21 | – | Apr 17, 2022 | – |
| 2014 | 1500m-short-track Indoor | 4:49.55 | – | Feb 1, 2014 | Val-de-Reuil (FRA) (i) |
| 2014 | 1500m-short-track | 4:49.55 | – | Feb 1, 2014 | – |